I consider withdrawals to be the devil
Posted , 13 users are following.
My withdrawal from alcohol has gotten so much worse in the last years. I am on Day 2 right now from withdrawing....I drank 1 week, day and night...did not eat food....if I wasn't sleeping...I was drinking...I was drinking beer.
Day 1 - I could barely drink anything...everything tasted horrible. I managed some soup (about 3 tsps)....some yogurt and a glass of Gatorade.
I was lucky enough to have lorazepam to get me thru shakes and sweating.
Day 2 - chills...still no great appetite...didn't eat till 3:30 this afternoon.
Trying to choke down the water.
The psychological toll it has taken on me is even worse...total panic all the time...alot of anxiety...feeling like a failure to everyone around me.
I know from experience that I will feel better every hour of every day that I stay sober...but the Nausea this time is so unbearable (sure I have pancreatitis again).
My boyfriend must be so sick of me saying how sick I am...moaning...can't help around the house...I felt lucky to take a shower today. I am ANGRY...to the point where I dont care what he thinks...but deep down i just physically and mentall feel sick inside and out.
I had 8 years sobriety and gave it up....I had 2 months and gave it up....I don't know why I keep going back...because everytime I drink I end up this way or worse.
I hope anyone that feels like me today...knows they are not alone. Because I feel alone...and like such a waste of breath.
2 likes, 133 replies
deirdre._03652 Misssy2
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RHGB Misssy2
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But, you could volunteer at one of the Crisis homeless centres set up for a week from the 23rd to the 30th, you don't have to do all the days, but you could do Christmas Eve, Christmas Day Morning, back home for lunch and Boxing day.
This would keep you away from the main drinking periods, when those around you are probably downing a few. The centres are dry, the homeless are not allowed to bring in alcohol, so there won't be temptation in front of you. Although a lot of them will be heavy drinkers, so without being rude, you will have some affinity/empathy with them.
You will also get to see what sort of downward spiral drinking can lead you to in some cases. You will feel good because you have helped others and you will feel good if it has kept you away from temptation. Family should be helpful, supportive and understanding and know your reasoning for not being around at the whole Christmas period. As I said, it's not for everyone, but it might help someone.
deirdre._03652 RHGB
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Misssy2 RHGB
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They also have AA marathons in buildings where people have no where to go on Christmas...people bring food and talk and they have meetings every hour (45 min meetings) around here.....from 12 - 12.
I personally struggle with helping the homeless...I want to bring everyone home and save them.
I ATE a real meal today...chicken dinner. And I enjoyed it....it's been a long time....since I've been able to eat and enjoy it.
deirdre._03652 Misssy2
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cornbeef Misssy2
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I've just read your 1st post and not scrolled down but hope you're still doing well and riding it out.
I'm on day one so i guess your a week ahead.
I did a little recce and went out and bought l-glutamine for cravings, vb12 for lack of and chelated chromium for blood sugar - these may help your cause although if you've already done 8 yrs b4 which i can only dream of you probably have a better isight than me.
Yeah - the night terrors are my fear - or just the - what the hell do i do with myself while repeatedly thinking about the fact i'm continually not drinking lol - oh the mind games.
Wish u all the best.
I'm doing this alone so just joined up and will post back after reading more.
I have a question for you though, can you recall roughly when felt your evenings get back to normal - when u stopped reminding yourself and just kind of stopped thinking about the fact your not drinking? - guess we're all different.
Take care x
Misssy2 cornbeef
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Drink lots of other fluids if you CAN....sports drinks especially to replace your electrolytes.
You asked when I stopped thinking about the drink....by Day 4 morning (I used to start in the morning)...I was SO grateful I had made it that far....I just was feeling better and wanted to continue to feel better.
You have to realize that you can NOT drink or you will never feel "good". To distract myself...I started a pad and writting down things I am grateful for...I made myself think of 5 things every night. Maybe you can start that at night?
Rest as much as you can....realize that nothing else is more important right now than YOU and YOU taking care of yourself. I had people around me wanting me to participate in life as soon as I was sober on Day 1 and Day 2...and I just COULDNT....I had to tell them..that they didn't understand and in order for my life to get better...I had to stay in my pajamas...eat and drink as little as I could..rebuild my strength..and then I could participate.
Here on Day 8..I am still having some stomach issues....my stomach is not used to food so everytime I eat..I get yucky cramps and feel like I need the toilet...but I do know that if I keep going slow with what I am eating...in a day or two more I will be back to normal.
Its normal to continuiously think about drinking because it was such a habit for you...but when you do think of it...redirect your thoughts as soon as you can TO....I'm NOT drinking because I don't ever want to go thru these crazy thoughts and feelings ever again. Life gets better...yes I do know that from the 8 years....Its freeing to not be dependent on a drink. Then I quit cigs for a year last time....that is my next goal.
But, one day at a time. I hope you make it thru the withdrawal without picking up...it is VERY hard to avoid a drink when you feel so crappy. But you will feel better by Day 3.
Robin2015 cornbeef
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RHGB Misssy2
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Whichever, soup feels much more like a drink and your body won't fight against it like it would a roast dinner or fried breakfast (yes, I'm using extremes).
vickylou RHGB
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Two weeks ago I was lying in bed with a bottle of vodka and had eaten nothing at all for three days. Today I've been out for lunch and ate the biggest lamb shank I've ever seen, let alone eating it!. I'm now on day15 without any alcohol and just had Perrier water with my meal. My husband asked me if he could have a drink and wine with his meal which he did and it didn't bother me at all.
RHGB vickylou
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I do try and tell her to calm it down a bit, to which she says, you're a fine one to talk, to which I say, yes I am, you can see first hand what happens to people who abuse alcohol, do you want to end up like me?
You're going to be confronted by alcohol throughout your life, you cannot hide away forever from it, you just need to find a reason to ignore it.
That post was a general comment, not aimed at you vickylou.
Robin2015 vickylou
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vickylou Robin2015
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Misssy2 vickylou
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Paper_fairy Misssy2
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Im doing good, no relapses.
Busy day today so will right later. Hope you all have a good day xxx
Paper_fairy
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vickylou Paper_fairy
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vickylou Paper_fairy
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Paper_fairy vickylou
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Went out on my own today for the first time in 2 n half months. As I've said before I've become a recluse( either drinking or trying to get well again. I've been out with mum or dad but not on my own(to Drs or addaction or to see an old aunt)!! How sad is that?
Anyway I'm fine and hope all you are too xx
vickylou Paper_fairy
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My first grandchild was born 3 weeks today and I want to be involved and help out with him. I had him for the afternoon on my own whilst his mum went to the hairdressers. He's only 5 lb and as I sat there giving him his bottle, i knew if I go on a bender again I'll never get a second chance to have him again. My son, quite rightly, has told me bluntly, that he'd rather pay for him to go to nursery than have me looking after him. What bigger incentive do I need? Strong words but no matter how crap or anxious I feel I WONT GO OFF THE RAILS AGAIN AND LOOSE MY GRANDSON.
Day 15 and what an evening I've had. A heated debate about what actually is an alcoholic. We went to a friend's bonfire party and I knew there would be loads of booze there. I took my own cranberry fizz minus alcohol, and I found it fascinating watching people change the more alcohol they had. One 'friend' asked me what I was drinking, told her and she kept going on telling me to lighten up and stop being boring. Someone else said just because you're a granny, you don't need to act like one.
red flag to a bull I'm afraid. I had all my excuses planned beforehand, then thought why the hell should I lie about being on strong antibiotics when the truth is I know I've been drinking too much which is what I told them.
people have a stereotype of what constitutes an alcoholic which all came out tonight which strangely I found funny. Someone actually said an alcoholic is a person who lives on the streets or shop doorways with a bottle of strong cider asking people for money, can you believe that coming from a person well qualified and in a highly paid job. The more they drank the more stupid they became. I'd say half of the people there who I've known for years have a problem with alcohol.
There was someone there who I've known for a while has a drink problem, really p*ssed me off by saying she will look out for me walking past the winos in town. I'm sorry to say I replied "well at least I'm upfront about it, you drink wine in the morning in a mug, whiskey you pretend is apple juice, and an empty water bottle filled with vodka in your handbag. She went as white as a sheet and her husband said how do you know that, it certainly explains a lot of things, I just said "you can't kid a kidder, been there, done that got the t.shirt etc then we left! What a lovely party lol!
vickylou Paper_fairy
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RHGB vickylou
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vickylou RHGB
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it was fascinating watching people changing the more alcohol they had. I had planned to say I couldn't drink as I was on antibiotics, but then decided to say will you stop pestering me about drinking, I've decided I'm drinking too much and need to deal with problems in a different way.
someone I know definitely has a serious drink problem said she would look out for me with the winos in town. Then there was a heated debate over what constitutes an alcoholic. One person, a professional in a highly paid job actually said an alcoholic was someone who lives on the streets and drinks cheap cider and asks people for money. Can you believe such s stereotypical view. Alcohol has no class system it can effect rich, poor anyone. I assumed people knew that.
i just burst out laughing and asked him what planet he was on and I'm sorry to say i retaliated by saying at least I'm upfront and admit I've been drinking too much, unlike your wife here who drinks wine in the morning in a mug, pretends whisky is Apple juice and always has an empty water bottle filled with vodka in her handbag. She went as white as a sheet and he grabbed her bag and pulled out the vodka bottle. He asked me how I knew and I just said you can't kid a kidder, I've been there and got the t.shirt and then we left. Once home I apologised to my husband who said you don't need to apologise for anything. He said he was about to step in and take over, but then said I was doing such a good job on my own and that he was so proud of me and that I had nothing to be sorry or ashamed about.
Robin2015 vickylou
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deirdre._03652 Robin2015
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I lost ten YRS of my life...but.....much, much, MUCH More importantly......MY FAMILY LOST TEN YRS.OF ME...
You can do it...and we all need to for our sanity and peace of mind....we are still the people we were before we started on self destruct...you are all in my heart..I feel for every single one of us who is still struggling...we are all good people and worth all the help and support that we may receive.....big warm hugs to all on here...never give up......giving up...Deirdre xxxxx
RHGB vickylou
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Self image, is how you see others, see you, i.e. how you think your peers view you. Self image can either be a correct analysis or wildly off the mark. Do not view how others see you, be concerned with your welfare, their opinion, except for very close family/friends who are concerned for you, the others opinions counts for nothing.
Misssy2 vickylou
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Remember waking up not being ready for anything but a drink? You don't need that and neither do any of us.