Insomnia After 4 Weeks On Mirt 30mg
Posted , 7 users are following.
Hi All,
Having been on 30mg for 4 weeks now I'm starting to get insomnia. I haven't slept more than a few hopurs in the last 4 days and am beginning to get concerned about this as mirt is supposed to help you sleep. Has anyone else experienced this effect?
0 likes, 64 replies
Staz
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Calmer Staz
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Staz Calmer
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ssk1 Calmer
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I was supposed to up my dose to 30mg yesterday if I didn't have any side effects. Based on what people on here are saying about the lower dose being better for insomnia I decided not to until I can see my doctor hopefully Monday. Only managed 2 hours of continuous sleep last night 😕
Calmer ssk1
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Hope you sort something out with your doc, maybe have to reinstate Sedrt at a similar dose as before as do a slow taper?
x
Staz ssk1
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ssk1 Calmer
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ssk1
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He's asked me to try the sleeping tablets for 5 nights and if I'm managing to sleep up the mirt to 30mg as it hasn't really had any effect on my mood although it is still too early to tell.
Hope everyone else is doing well x
Staz
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ssk1 Staz
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Staz ssk1
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linda55352 Staz
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Staz
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ssk1 Staz
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I managed to sleep thanks to Zopiclone last night -still woke after 2 hours but managed to go back to sleep so that's a big improvement.
Staz ssk1
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I'm hoping the increased sedative effects of mirt at the lower dose allow me to get my sleep pattern back. It appears to have no impact on my depression...as yet.
Calmer Staz
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Unless of course you had insomnia before Mirt maybe??
Staz Calmer
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No....not at the higher dose. It does kill the anxiety very effectively but not the depression. I'm on my 3rd night of 15mg and my sleep is improving and my depression is not worsening as yet. That in turn helps my mood as well. I'm sticking at 15mg for a few week until I see the NHS mental health bods wednesday week to see what they have to say. I'm guessing I may end up with another AD alongside the mirt
Calmer Staz
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Best wishes
Staz Calmer
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I had a solid 8 hours last night and I'm going to stay with 15mg for a week and hope it has an impact on the depression. Getting a good nights sleep is half the battle when you are depressed. It gives you strength to cope with the days.
Calmer Staz
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I think we can all learn from this, bringing more quiet time into our lives, switching off the devices, dimming the lights, cutting out the drinks/foods that stimulate alcohol (sadly) sugar, curry (for me), gluten for some (am testing this one), and just chilling in an evening all helps.
Long may your good sleep continue yayyyyy
Staz Calmer
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ssk1 Staz
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Staz ssk1
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ssk1 Staz
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Calmer ssk1
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Hope youu manage to sleep, now that youve got into a pattern of sleeping with the ST's you may be ok
x
ssk1 Calmer
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How are you doing? X
Staz ssk1
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Calmer ssk1
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See how 15mg goes for you, it was very good for me, so glad I didn't need to go up on the dose, I hear a lot of folk suffer at 30mg, few are ok. Of course 15 mg is better for sleep, more sedating, 30 mg better for depression, but if 15 gives you the sleep maybe no need for 15.
Hope therapy goes well for you.
I'm doing ok thank you, creeping down/tapering, on about 5.4mg liquid now, feel the need to stay at this dose a while longer, need to settle a bit I think, mood has been up and down ~ although I have read others go through this in wd but not absolutely sure.
Good luck tomorrow, time to spoil yourself, I always think therapy is such a luxury really, the signs and symptoms are an indication and therapy finds the answers.
Best wishes xx