Just started Fluoxetine
Posted , 9 users are following.
Hello everyone.
I have suffered on and off (Mainly on) with Very severe Panic attacks and Nervous problems since @1984.
I had no idea that Panic attacks even existed, and my feelings of anxiety increased bit by bit over time. I also suffered with Terrible insomnia ( Iknow realise this was mainly caused by my panics), and began taking time off work over it ( when I was at work ( ACar factory) I received NO HELP at all with my agitated state, so eventually saw a GP ( first of many) about why i was feeling so drained and agitated and Anxious. To cut a long story short, I have never received any proper treatment that Really worked since, and have just panicked my way through life, mainly using Alcohol as a "Crutch", which helped for a few hours in the short term, but the panics and anxiety and insomnia have never really went away. I could feel all those old feelings starting to build up massively over the last few weeks, and, 5 days ago, I made a GP Appointment.
I almost had a complete nervous breakdown in his surgery as I explained my fears, and, to his credit, he listened Carefully. He suggest a course of 20mg Fluoxetine Daily.I am now on day 5, and can already begin to feel a slight change in my moods and attitude. I hope this continues, and can i say I am so glad that I found this website, as, reading through others comments and advice, I feel, will be of Incredible benefit to me Thank You for that.
I finally feel, after so long without adequate treatment, that I have been given something that actually will help...I know it is far too early to say, but even my partner has noticed a change in my behaviour...for the better!!,,,Fingers crossed I have found the help I Needed!!
4 likes, 89 replies
david44006
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david44006
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david44006
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UST hope I can stay as positive as I have been.
carl58303 david44006
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You certainly sound like you are in the eye of a storm! What are you doing to pour oil on the water? to calm your adrenaline pump? What does it take for you to get out of your head, even for a little while? Clean the house? a walk? a movie? TV? Are you being kind and loving toward yourself? All your symptoms are those of excess adrenaline in your body. Don't be afraid of your symptoms but accept them and let them pass - they will, if you don't hold onto them. What calms you?
I so hope thhis phase passes very soon, you have been in the wars a long time now - time for peace to return.
Good luck, buddy - and stay positive. That has to be a real boon!
david44006
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david44006
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david44006
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carl58303 david44006
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Till then, what can you do to make yourself more comfortable? even for a few minutes? to halt the panic attacks. Have you tried deep breathing? breathing into a paper bag? accepting the attacks as just adrenaline, letting them wash over you and pass on, waves on the beach?
The 'side effects' are awful, I know, but some relief from your adrenaline can be acheived by acceptance and calming your adrenaline pump, calm it and stop it kicking in so much.
Your are in my thoughts, Dave. May this phase pass on soon!
david44006
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vix167 david44006
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As long as your mood stays upbeat its easier to handle the rest of the crap so stay positive, keep a vision of whats round that corner in your mind n keep heading towards it. Hope you get there soon.
All the best
Vix
carl58303 david44006
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Some very good news there and some concerns! Given the anonimity of this site, how many is a "couple of drinks" and how often is "now and again"? I ask because as far as I am aware Fluoxetine is one of those " do not consume alcohol whilst taking " drugs. I wonder if thhe alcohol is undoing or prolonging the side effect stage. Could the shakes be alcohol withdrawal as alcohol settles them down? I used to be a drugs and alcohol adviser is where I am coming from. Entirely your choice, of course, but you can get meds to help you come off alcohol without shaking and vomiting. A chat with your GP in order?
Stay unbeat, man! You can get through this and back to proper living again - and may that be soon.
david44006
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david44006
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david44006
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carl58303 david44006
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