Just the beginning I think
Posted , 11 users are following.
hi folks I've just joined the forum because quite honestly I'm a bit scared. I've had a cough now for over 8 weeks which has subsequently turned into breathlessness. After a third visit to my docs just over a week ago I was told that I have COPD. Well never heard of it, I was coughing too much to ask the doctor much so have relied on Internet info.
I was given an inhaler but not told how to use it, I think I have it Sussed now. I was told to take anti hystermines and have had appointments booked for stopping smoking (easy to stop when you're struggling to breath really)
my spirometry test is tomorrow. My dr indicated that she thinks I have mild COPD when I saw her the other week but I feel so unwell and tired having difficulty doing even basic stuff like getting dressed at the mo.
anyway can anyone throw any light on how you should feel and what light there is at the end of the tunnel. I feel like I'm really letting my family down at the moment.
thanks
0 likes, 37 replies
christine48811 Lou_Al
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Lou_Al christine48811
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christine48811 Lou_Al
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jude65855 Lou_Al
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If the inhaler didn't have instructions with it, talk to your pharmacist about how to use it for full advantage or check the manufacturer's website. Don't just "think you've sussed it" - there's no point paying for it if you're not using it correctly. I only know about the 2 inhalers I use: Spiriva and Symbicort, and they both come with instructions leaflets.
The absolute most important thing to do is to stop smoking by whatever means work for you.
The spirometry test will indicate your lung function percentage: some places are vague with their information, so make sure they tell you the percentage figure so that you can refer back to it later to check if the conditon is stable or deteriorating.
There's no light at the end of the tunnel with COPD in terms of a cure, because it's not curable, BUT it is manageable if you use the medication correctly, stop smoking and get yourself to rehab ASAP to learn breathing and other management techniques.
There's no how anyone "should" feel, but prolonged coughing, breathlessness and tiredness do indicate COPD, but also other conditions, so it's important to get a correct diagnosis. I don't understand how being ill is letting your family down?
zoony Lou_Al
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COPD (Chronic Obstructive Pulmonary Disease) is an umbrella term of diagnosis which covers many long-term lung conditions such as Emphysema and Chronic Bronchitis amongst others. It's not a death sentence, just something you should know about to influence your future behaviour health-wise.
I'm frankly amazed that you weren't given advice on what your inhalers were for and how to use them. There's no "how you should feel" involved. It's different things to different folk. Some self-education is demanded, but don't frighten yourself reading about it, there're lots of us and it's the luck of the draw when you smoke. Anti-histamines and inhalers should help but the important thing is of course giving up smoking.
The weakness and difficulty breathing are down to reduced absorption of oxygen by damaged lungs so less gets to your muscles. Act accordingly and just slow down a bit, plan tasks which are strenuous to allow for a breather now and again to recover your breath and strength. You'll be fine once you get over the shock of having " a condition" and adjust a bit.. ..and you're not letting anybody down, that's just daft. It is what it is and once you tell them what it is I'm sure they'll be supportive...Though they might nag you a bit about looking after yourself !...
susan71068 Lou_Al
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Nanny1086 Lou_Al
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but I feel sure with time you will feel much better ,,,,don't panic ,,,try to relax and breathe from your diaphragm not your upper chest .
take care ,
hypercat Lou_Al
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I am only mild and struggle with sob (shortness of breath) but like you I am still smoking, though know I must give up asap. It's very hard though isn't it? I have just bought an e-cig so am trying.
It will probably be a nurse who gives you the test and s/he should be a trained respiratory nurse and will give you information. S/he will also check your inhaler technique so take it with you.
I am on symbicort which opens the airways and is a preventer. I also take Spiriva which also opens the airways and helps to strenghten the lungs in the long term. I also have a blue ventolin inhaler which is a reliever ie when I start coughing or getting sob.
Please don't panic as though copd is a chronic illness and there is no cure, looking after yourself with stopping smoking, a healthy diet and plenty of exercise is essential, and your lung function shouldn't decline much and you might be able to hold it steady for a long time.
I was diagnosed mild 5 years ago at 56 and the doctor told me old age would probably get me before copd did lol. (mind you if I don't stop smoking very soon the copd might get me first).
On my soapbox I am not surprised you had never heard of copd. Not a lot of smokers have and I think the Govt. should concentrate on this rather than overkill with lung cancer warnings etc. Around 1 in 4 smokers will get copd.
One thing you need to learn is when you have an infection so you can get it treated straightaway with ab's and maybe steroids if necessary. You must also take your lungs seriously and if you think there is something wrong it is best to get it checked out. Better to be safe than sorry.
Lastly please don't google indiscriminately as you can scare yourself silly. Stick to recognised like this one, the NHS and bLF for proper information.
Stay with us here and we will do our very best to support and advise you as between us we have a wealth of experience and knowledge.
Bev x
Lou_Al
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Nanny1086 Lou_Al
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Lou_Al
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Im just hoping this works as I'm fed up with feeling so rubbish.
thanks again guys for all your support its my 53rd birthday tomorrow so hopefully I can enjoy it a bit. Might just get everyone to run around after me, sounds like a plan.
Julie
Nanny1086 Lou_Al
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in the mean time light exersise to get the oxygen into your lungs ,just walking at a pace quicker than normal ,if you get out of breath stop and rest then start again ,do sit to stand on a dinning chair ,sit on the chair fold your arms & stand repeat and repeat for 2 minutes ,or just do steps on the first step of your stairs ,,my hese should open your airways ,ask your GP /nurse to refer you to pulmary rehab course ,it's run by specialist copd nurses they are brilliant it's an 8 week course ,medication & breathing technics and light exersise ,trust me on that ,,,,they are brilliant ,if you read comments on here almost everyone has felt the benefit from it ,but you will only get out of it what your prepared to put in ,I was diagnosed with asthma back in 1992 then copd Bronchietis and emphasyma in 2006 ,I'm 69 and go to the gym twice a week ,do please don't get down hearted ,and enjoy your birthday ,,,but save some puff to blow out your candies ,
happy birthday for tomorrow ,best wishes ,Georgina
susan71068 Lou_Al
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christine48811 Lou_Al
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Lou_Al christine48811
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jude65855 Lou_Al
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I noticed an almost immediate improvement when I first started using it, but you have to be sure you're using it correctly: ie take a deep breath, empty lungs completely, inhale deeply from the inhaler and hold it for as long as possible before you breathe out. Repeat once. Also, make sure you're cleaning the inhaler at least once a fortnight.
Watch out for the empty capsules which will show up if you can't inhale: I learned at rehab that this has been an ongoing issue for years and if enough of us contact the manufacturers and complain maybe one day they'll improve their quality control: I've had as many as 5 or 6 empties in a single prescription.
I've been using Spiriiva for nearly 3 years and for the last few monhths I've also had a Symbicort (cortisone) inhaler which I use once every morning with at least a half hour gap after using Spiriva and again at night, which has almost totally stopped the all night coughing.. It can be used twice morning and night, but I found that gave me terrible leg & foot cramps, so I cut it back to one inhalation twice a day.
Good luck!