Marijuana Induced Hell (PLEASE READ/HELP)
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Hi,
In December of 2012 I made a completely moronic mistake. I smoked a lot of weed and had a panic attack. I took a few hits of a joint, was already too high without realizing it and then I got passed a vaporizer and hit that without realizing how powerful it was. I didn’t even know what a vaporizer was, it was my 3rd time smoking pot in my life and it has been haunting me to this day.
The next day when I woke up I felt what I later found out to be depersonalization/derealisation. I went on an SSRI and after 2 months of complete HELL I was able to live…decently. That being said, my anxiety was through the roof, I was having physical symptoms that I never, ever had – or even knew existed for that matter, I’ve been getting weird, annoying thoughts, halos around lights, visual distortions and a bunch of other stuff that’s been hard to deal with.
Now I’m really ambitious and despite feeling this way I just kept pushing through, I ended up moving cities, switching my life, was studying nonstop, doing music production, working, blah blah and I had a panic attack one day that seems to have relapsed me into the exact same hell that I endured when I smoked that pot.
I should also mention that I got off of my SSRI about 3-4months ago because of sexual side effects and I think that was a bad idea. I’m back on Ciprilex 10mg, in a mood and anxiety program, I’ve purchased a couple programs, im eating better (when I can actually eat), going to the gym, etc. I will do ANYTHING to get my life back. Before this I was a 3.97GPA student and I was making good money, loving life. Now I can’t go to school this September and I’m flat broke – I feel like I’m living in hell.
I knew I had GAD before this but it was always controllable. I was always told marijuana was good for anxiety and I know firsthand that for me, it’s not. I obviously triggered a latent disorder or exacerbated my pre-existing condition but I am praying that I can get it back to where it used to be (its 100x worse in every way possible) and get rid of this depersonalization in time.
Has anybody ever experienced a reaction to marijuana like this? I messed up, I know it but I’m praying I didn’t ruin my life/future. I'm not suicidal and I'm absolutely determined to get better, I will fight nonstop and do everything necessary -- but in 5 years if I'm still living like this I would honestly kill myself. I do not want to die and just the thought of that and having these thoughts in my head are killing me because I have so much good to offer the world and I love life more than anything, it's truly beautiful, I want to be me again.
Please help me. I’m desperate.
45 likes, 522 replies
helpplease009 Ihateweed89
Posted
Guest helpplease009
Posted
You will get through this and I know it seems overwhelming but just take it easy on yourself. You won't find the quick solution so let the pressure go perhaps.
One thing I did early on was to just keep living my life. At about a month in I decided you know what? Forget this anxiety its not holding me back. Trust me that was the most terrifying thing ever when I just wanted to curl up into a ball and stay in my bed all day moping about. Nope that morning I took a shower, ignored the anxiety and walked out the door to work. It took a good month of doing that before one day I noticed, huh, I forgot about my anxiety, it shocked me.
It wont last forever either way,
Take care
timi43107 Ihateweed89
Posted
I just want to tell you, it does get better. The horror does end.
I suffered an almost identical trigger experience in about 2008 (vape+joint, massive panic and pre-existing GAD, which I didn't know about because it was diagnosed after the event). After a year of missing my final level of law school, I genuinely believed I wouldn't make it. That I would either go insane or kill myself.
I was surrounded by people like Diana, spewing their half-baked, pseudo-scientific "marijuana is never at fault" BS, just because they could smoke it. It was only when I went online, and found stacks and stacks of forums like this (where people had similar experiences) that I realised I wasn't crazy. Why aren't our stories out there in the mainstream more? Pro-marijuana propagandists whine about "Big Pharma", yet I've never met a group as hell-bent on brainwashing others as them. I felt so foolish for believing marijuana could never be harmful.
I didn't really start to lead anything resembling a normal life again until about 2010. I finished law school and then did a masters in Writing (finishing with a very high grade, which I didn't think was possible). I now work as a writer in London, UK.
I just want you to know that I made it and you can – but you will never be the person you were before this event. A friend told me that during my episode and I nearly (literally) ripped his head off. I found it unfair and terrifying – all I wanted was to be normal again. But he was right and I'm here to tell you you'll become something better than normal. When you stop looking behind at the person you were, and start looking ahead at the dreams and goals you just can't let go of (for me, that was writing) – the dreams you must realise in your lifetime – you will slowly start becoming the person you need to be to make it through this.
I read a book called "Man's Search for Meaning" while I was in the depths of this darkness. I barely had the attention span but I finished it. It changed my life. It gave me the ability to find meaning and purpose, even in my suffering. The door of perception that my horrible experience opened up was never shut again – but I stopped being afraid of it. I know this sounds ridiculous and impossible but I befriended it. I understood it. I embraced it. And after that, I realised that the sensations the weed gave me were just a thing - neither good nor bad, just the way it "is" (the "is-ness" ). My reactions to those sensations were 80% of the problem. As I slowly accepted that these sensations could not kill me or drive me insane, my stress levels reduced and that allowed my brain to heal.
I learned all this through months of Cognitive Behavioural Therapy, which helped immensely (as well as my kind-hearted and patient psychiatrist, who never judged me).
The SSRIs and anti-anxiety medication never worked for me. They just dulled my faculties and numbed my emotions further (increasing my feeling of emptiness). I didn't start getting properly better until I ditched them. I also ditched caffeine and anything that wasn't basically a food item (i.e. micro and macronutrients). However, if medication is working for you, keep doing it.
The depersonalisation and derealisation are likely symptoms of a tired brain (as they were for me), and most of their power lies in their ability to terrify you. You have to brace and stare them down, then they will (slowly) fade away. I used video games as a crutch while doing this, so I wouldn't notice the feelings as much.
All in all, I just wanted to tell you all to not give up. There is hope. There's more than hope – there's a better, more patient, wiser, more resilient and kinder you on the other side.
I'm living proof, as are many others.
Love,
Timi
mary04687 Ihateweed89
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safia83343 Ihateweed89
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Piccadillo Ihateweed89
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bjdphb Ihateweed89
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jmcg2014 bjdphb
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bjdphb jmcg2014
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bjdphb
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jmcg2014 bjdphb
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bjdphb jmcg2014
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Piccadillo bjdphb
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Cheers
Piccadillo Ihateweed89
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A. A vegetable (a true vegetable)
B. lean meats or fish
Nuts
(Use olive oil for dressing)
Nothing with yeast in it
Use organic soaps, toothpastes and cleaning products)
Water
And also
FOR GODS sake stay away from even being anywhere near pot or alcohol
(This is why I wish I was anywhere but California, you cant take two steps without smelling it) so I can't even take public transportation, its the only state I know of that has to stop periodically to air out the pot stench on public transit)
Lastly, I shouldn't preach what I don't practice, but rigorous exercise will do wonders, even though I don't do it
Also, get your blood work done and supplement with any vitamins you may be deficient in, especially if your a homebody or are from the UK you may be surprised to find you have a vitamin D deficiency. (Every little bit counts)
And get a good doctor and therapist
(I know our problem seems like its chemical, and maybe it is, but it will help)
Now all this stuff is again only like putting a dampener on a state of body and mind that will probably never go away, but we do what we can, and even with all this, we may still be miserable, but it's worth going the extra mile to make things bearable) Also, I have to ask you guys, how do you earn a living? It can't hold down a job for my life since all this. What have you guys been able to handle (types of work).
Anyways, cheers
Piccadillo
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Piccadillo
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