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Here are some photos. I am trying everything to fix this but just walking is very painful. My quad strength should be good enough now, although I may be imbalance with a weaker medial quad but looking at the photo of course I would be. The problem is my right knee- left side as you face the front facing photo. I feel rotated and out of place with my femur. Any thoughts on this and rehab or stretches that work? MRI in April was unremarkable. This came from overuse from laying floor tile : (
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