Partial knee replacement progress.

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I had a PKR 4 weeks ago but have no one to compare my progress with. I have a good bend in the knee but am struggling with straightening it. My back has also become painful, possibly after two years of walking with a limp and my leg becoming slightly malformed. Very low mood doesn't seem to be improving either, very tearful, not like me at all. I abandoned the white socks yesterday despite being advised to wear them for six weeks, is this wise? I am 67 and otherwise fit apart from restless leg syndrome. I have no family for support.

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  • Posted

    Work diligently on the straight. Pain meds an hour befor you start the workout and ice afterwards. Most of all, rest when you need to and try to be patient. They never tell you it might be 6-12 months before most of this goes away. When you walk, exaggerate the stride. Don't just get up and hurry to get from place to another, make sure you are stepping out straight and with a purpose. Very easy to go back to the limp because it's what you now.Stay with the socks, last thing you want is a blood clot. I wound up with a series of epidurals because of the back, hip and getting so messed up with the limp. I'm 11 years older than you and am responsible for caring for a spouse whose in advancing stages of Parkinson's Disease so I have stay focused on that instead of me. Lot's of nights sleeping as best I can in my recliner and being thankful for a few hours of rest at a time. Blessings and best of luck to you. Just remind yourself that every hour of excercise, every ice pack and every step you  you step out properly is one step closer to recovery
    • Posted

      When I have the energy, I always seem to try to help others.....I did tell my cousin about the Vit D issues for her husband a couple yrs ago but he lost his battle last year due to complications of PD...

      Anyway, I have doubts as to your MD's having you optimal on Vit D so here is info on this....SO MANY are deficient in Vit D, PD or not. It's pathetic.

      All should be up on their Vit D.

      (((((Vitamin D is known to benefit our health by regulating the amount of calcium and phosphate in the body - which helps keep our bones and teeth healthy. But new research suggests that for people with Parkinson's disease, the vitamin may help prevent or delay the onset of cognitive impairment and depressive symptoms.

      According to the Parkinson's Disease Foundation, around 60% of patients with Parkinson's disease suffer from depression, and the research team, including Dr. Amie L. Peterson of the Oregon Health and Sciences University, states that around 30% have cognitive impairment or dementia.

      In the background of their study, findings of which are published in the Journal of Parkinson's Disease, the investigators say previous research has found that vitamin D appears to play an important role in the central nervous system, assisting with neurodevelopment and stabilizing mitochondrial function.

      With this in mind, the investigators decided to see how vitamin D levels affected the cognitive impairment and mood of 286 patients with Parkinson's disease.

      All patients were tested for measures of global cognitive function, verbal memory, semantic verbal fluency, executive function and depression. The researchers also measured their vitamin D levels the same day.

      Higher vitamin D levels 'beneficial' before dementia onsetThe researchers found that 225 patients suffered from symptoms of dementia, while 61 did not.

      For all patients, those who had higher levels of vitamin D were better able to recall names and experienced a shorter delay in remembering items on a verbal learning test.

      But on dividing the participants into dementia and non-dementia groups, higher levels of vitamin D only appeared to improve fluency and verbal learning for Parkinson's patients who were free of dementia.

      Commenting on these findings, Dr. Peterson says:

      "The fact that the relationship between vitamin D concentration and cognitive performance seemed more robust in the non-demented subset suggests that earlier intervention before dementia is present may be more effective."

      The researchers also found that higher levels of vitamin D appeared to improve symptoms of depression in subjects who were free of dementia.

      They note that higher vitamin D levels had no impact on depression for participants with dementia, and for the group as a whole, vitamin D levels made no difference to disease severity.

      The research team points out that their study has some weaknesses. It was not able to determine causative effects of vitamin D on Parkinson's, such as whether low levels of the vitamin impact cognitive performance.

      Furthermore, the study did not take into consideration whether patients were taking vitamin D supplements.

      Medical News Today recently reported on a study suggesting that mothers with a high vitamin D intake during pregnancy are more likely to have children with stronger muscles.

    • Posted

      Thanksso much for the kind words. You are an inspiration to stay so positive in such dire circumstances,  I think sleep deprivation makes us all abit weepy and less able to cope. Your advice about focusing on others problems rather than ones own is very wise and made me think. X
  • Posted

    Hi Lady Gardener, I sympathise with you, this op creates many problems. As you'll soon see from this website though, what you're going through is very typical. You're probably progressing well if your bend is good. The backache is very familiar. I've been really suffering the last few days. As you say, I think it's due to adjusting to walking differently. Like you, my leg was very bent before the op and I'm working hard on exercises to fully straighten it now. We all get very fed up with low mood quite regularly but it does help to share your feelings and understand others are going through similar things. I am now 9 weeks post op and have progressed well but find doing more recently has increased the pain and discomfort! It is a very slow process I'm afraid. As you've had  a PKR hopefully your recovery will be better than those of us who've had TKR. I can't comment on the restless legs although I struggle to get comfy at night. I find a pillow between my legs helps. I think the others are right, though , in advising you to stick with the stockings for 6 weeks. Hope you get a better night tonight.

    Jen x

    • Posted

      I had 2 co-codamol and half a Zolpidem one hour apart and got four blissfull hours. Marvellous. X
  • Posted

    I only know that my hospital never uses the socks but we have clot buster injections for two weeks post op. Obviously I would never advise you to go against your surgeons wishes, there may be factors that we don't know about, but research  thoroughly and then decide. I'm the same age as you and 5 days post op tkr. Everyone on this ward is having the blues some days and good on others. I think this could go on for quite a while and is normal. There's probably no difference in that respect between a pkr and tkr. They are still major ops. Good luck and keep smiling
    • Posted

      I had stockings for 6 weeks and injections everyday for 28 days . It seems strange there is such a variation between hospitals 
    • Posted

      I had to self inject in my stomach each day for 14 days with Heperin. Like Pam am puzzled by different hospitals policies. Belt and braces?
    • Posted

      There is even variation here between consultants. Some say 28 days heperin mine says 14. They like to cover all possibilities I think. The main thing is to keep moving and drink a lorra, lorra water.(Though looking forward to a small glass of red tonight)biggrin
    • Posted

      The red didn't happen. Throwing up all night. No more pain killers for me except for brufen. It's seen me through the last 30 years so I'll stick to it.

       

    • Posted

      Just be sure and take any pain killers or ibuoproferan with food. I'll keep the stomach and system much happier. Lot's of fluids as well so the liver and kidney working properly
    • Posted

      You're lucky, Carol. I went off food for weeks - actually lost 1/2 stone (which is no bad thing). Even didn't touch any wine for over a month as I was taking strong cocodamol. Feeling better now and enjoying a glass or two now and then 😊 Hope your tummy settles down. 

      Jen 

    • Posted

      I thought that was what I would want as soon as i came out. a glass of red, but I'm not interested. Probably the meds. A break will be good for my liver anyway. x
    • Posted

      I was the same, Carol. My head felt so muzzy with the tablets I didn't t fancy anything to add to it! I'm now just taking paracetamol and the odd cocodamol at night so I'm back on the wine and enjoying my food again. So, don't worry, it's not a permanent thing 😊 x

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