Pressure in head!!!!!!!
Posted , 446 users are following.
i have been getting pressure in head for months and it is daily and constant now. I have tried allsorts! Chiropractor, eye tests, dentist, medication.........I have just had MRI and don't think it'll show anything serious up!!!
Please can anyone help......don't think it's anxiety or stress, not sinusitis......god knows but it's getting me down and i am desperate!
24 likes, 1373 replies
ek26 alan14588
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ek26
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jon67915 ek26
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Hi, I have had this for over 4 years....getting gradually better....To the point now where I am mostly pain free (most days ) and dont think about it.
It started very bad.... dizzy etc then huge head pressure (constant during day, every day for about 3 years, it messes every part of you, stomach, muscles eyes ringing in ears etc).
I put it all down to stress, had a major panic attack... 1st ever, then felt dizzy, then that brought on googling every symptom... not good, definitely made it worse as you don't let your mind rest. Had tonnes of tests done(I've had numerous CAT, MRI, etc... seen Chinese healers, chiro, physio, the works....
, tested positive for lymes, though not currently in my system according to tests (have the antibodies for it now).
Feel normal most of the time and it is constantly improving though over a long time.
Things that helped after you've been to the docs and they cant find anything.
1. running - go on long runs / fast walks as often as you can.
2. stop googleing / thinking about it... .that makes it worse (i know if your in pain its difficult, though do something else to confuse your body.... Run / swim / spend time with friends and family... watch comedies)
3. read an anxiety book... Dare or at last a life.
4. sleep, eat and drink like a monk.
5. stretch and move lots... Yoga helps, look also at health through posture.
6. give meditation a go Calm are offering an 8 month free trial ( i believe), or headspace etc. It works.
7. stand/sit properly
8. lessen screen time.
7. be positive.
All these forums are full of people with problems, not many offer a way out / solution, as soon as they feel better then they log
All I can say is follow these tips and see if it makes a difference over a few months.... It's worth a shot to you if you are in the same position as I was.
Good luck and take care.
Jon
hangwelani67740 jon67915
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getlost alan14588
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I recommend googling the symptoms and see if they match yours. It may save you a lot of money and a lot of tests.
ken59174 alan14588
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My wife has these same symtoms as you described and it has been hell for her. She cannot sleep with drugs - and has pressure in her head all the time...
Have you found any solution, book, etc.? I am looking at Naturopathic remedies as we are already strict vegetarians - but that will mean - NO boxed food, no canned food, no ready made chesse, etc. etc. - so it will be a little difficult...
Let me know if you have found anything that works?
Thank you very much.
Ken
Resa alan14588
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mini stroke.....loss of speech and dizziness for 15 minutes or so. I believe now after
reading all of these comments that this is related to a pinching of the nerve in the area
just below the scull and in the neck....this makes so much sense to me. I have no
real anxiety related to this.....no allergies.....no pain......I will now look up "cervicogenic headache".......as I think this is getting closer to the solution.....I feel the pressure start in my upper neck in those arteries and then flows through out my head and brain. Again, no pain.....and since it has not gotten worse and changes yearly, I do think it is related to a disc, and pinced nerve.......possibly caused by tension or stress like any other disc/back related nerve damage........
Just thinking.........makes the most sense.
alan14588 Resa
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For
A lumbar puncture.....and I don't think I need one so
I am challenging his opinion xxxxx hopefully he will arrange a scan for
Neck xx
bobman Resa
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andrew24302 alan14588
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alan14588 andrew24302
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andrew24302 alan14588
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alan14588 andrew24302
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batholian andrew24302
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brenda711 batholian
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batholian brenda711
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andrew24302 batholian
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jon67915 andrew24302
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Hi Andrew. Great to read your post. I've been with headaches for 4 years now. Gradually getting better. Foggy head feeling now more than severe pain in top of head. Had all the scans etc. The foggy head and aches ease when I lay down. I too work at a computer all day. Feel better after yoga. My question is has the physio worked for you? If so I'll go down that route as I believe it is all tension related that was brought on by a panic attack out of the blue. Hope to hear from you.
Jon