Smelly gas like sulphur and rotten eggs

Hi Jenny 

I hope you have had some relief with your issue. I have tried something I have not seen and I wish to share it. 

I have occasional trouble and it becomes really tiresome and then depressing and the god damn aweful.

So what I find works pretty much straight away is: I fast for one day. No food or drinks other than water and I drink alot during the fasting day and doesn't seem difficult to maintain focus until the evening but its just one day. Then I cut all sort of sugars, no fruit or sweets or soft drink and also no dairy or wheat. I generally eat as little dairy as possble and not so much wheat either after a few days. Keeps me going for quite a while. A happy chappy.

My theory is the yeast in the gut gobbles up the sugars and converts them gas and when the yeast starves they shrink so its fine for a while until they grow again. 

Also stress sets me off even stress about having gas, a small vicious circle when applicable. So I use a natural yeast free relaxant. Like Damaiana.

This combination can last me a month and a half good run with the occasional peppermint oil.

I have IBS too and was having real problems, mostly severe stomach pains, gas and loose stools. My doctor recommended I look into a low FODMAP diet, which helps with the symptoms of IBS and alongside the mebeverine tablets has actually helped a lot, I still sometimes have bad days but even those aren't as bad as 'better' days before I discovered this.

This website has a list of what foods are high FODMAP (bad) and low (good). I found it helpful to type it up myself, highlighting on both lists which things I do like and always keeping it handy (in handbag) then when it comes to planning meals and/or snacks you can look through and plan knowing that you should feel not too bad after eating anything.

http://www.ibsdiets.org/fodmap-diet/fodmap-food-list/

If you google it you can also get some good recipes that can give you inspiration.

My family has contracted the same thing. But we stopped it by quitting beef. Something in beef alone triggers it. I reluctantly ate 2 small pieces of beef lastnight, well done. The burping has just started The next morning. I drink approx. 3 tsp. Pepto bismol and it works every time. If i dont use pepto, the burping gets putrid, and i vomit for hours. I hadnt had beef in months prior, and it happens like clockwork. There must be a chemical additive in beef or a certain bacteria. I dont know.

Make sure you are not constipated and chew 1/2 to 1tsp. fennel seeds thoroughly after meals.  Only thing that works for me.

Hello

I have similar problem but it get worst if I eat fruits, currys, yeogurt, and cheese.

At present I use Simeticone 125mg, 2 caplets,  when it starts to bubble up and grumble and become uncomfortable it work wonders for me.  You can purchase it at the pharmacy OTC. It is called Windease.

I have had IBS in the past. Colofac also worked but I become constipated with it so I stop it after a while 

EASY - you are intolerant to certain foods. Probably lactose in dairy, really bad in skimmed milk. 

I had the same problem. i CAN eat without getting smelly gas : potatoe, rice, porridge no skimmed milk, cucumber, peppers and more.

i gave up gluten from wheat and high lactose dairy.

Thoroughly chew fennel seeds and swallow them.  Start with half a tsp after eating and increase as needed.  It's the only thing that has worked for me so I can live a somewhat public life.  Please give it a try!

I was suffering from same disiss last year ,it is becuse of infection and h Pylory ,take pylokit for week