The plan
Posted , 11 users are following.
I literally could not do it...by myself. I have someone here...but he is not going to continue running around to get me things. So, we are basically fending for ourselves. But, when I am in a detox state...I need certain foods to get by. Gatorade being one.
So i left the house to buy Gatorade...and came home with alcohol. Now I'm stuck with out anything again.
My stomach can not tolerate all foods after drinking...so I need Ramien noodles, Gatorade, toilet paper...some chicken cutlets (blan for the oven)....take my vitamins...etc....I felt so lonely yesterday with my recovery and today I was literally pulling hair out.
I have had a couple of beers...and now feel a little better, I'm showered...and thinking I need to go get these things if I have a chance for recovery options tommorow.
But, since I have had 2 beers...I should wait until the effects start to wear off...so I don't end in jail for drunk driving. I don't know if I will get any of these things or even drive....but if I don't my recovery is non existent.
2 beers as a woman constitutes blowing a failure on a driving test....if I wait 40 minutes...which seems unlikely at this time...I will go...and if I don't wait...than I take that chance...for a chance of recovery. I have no chance either way it seems.
0 likes, 71 replies
Paper_fairy Misssy2
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sharon07214 Misssy2
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Well done Missy, one step at a time I guess.
You all sound so helpful that I think I will ask for help here. I want to give up drinking alcohol. I do for 4/5 days and then I convince myself that this time I'll be able to control it better and of course don't.
Alcohol is beginning to leVe me feeling low the next day.
I haven't had any today but I need to keep off it and would love to hear how anyone else has managed to do this?
I want to try and do it without mess, if possible.
Hope to hear from you.
RHGB sharon07214
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Be as honest as possible and as many details as you can, it all helps in giving you advice, no one is judgemental here. We're not here because we have spent all our lives being sober.
sharon07214 Misssy2
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ADEfree sharon07214
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As you've returned to drinking after having tried quitting so many times, you may want to have a "Plan B" in place.
Have a look at my reply to Kelly, about 14 posts down from the top in MIsssy's other thread. It starts with "If you have any questions, fire away..."
https://patient.info/forums/discuss/the-torture-511227?page=0#2092902
Then have a look at this topic:
https://patient.info/health/sinclair-method-for-alcohol-use-disorder
This is the very method I've used to cut my drinking by over 75%, down from about 84 US drinks per week.
Kelly2727 ADEfree
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Kelly2727
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ADEfree Kelly2727
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ADEfree Kelly2727
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Yes. You'll read in the book that not only is it non-addictive, it shows promise in curing other addictions besides alcohol. I even saw an article about a short study by UCLA where it was tried with Meth users with positive results.
Kelly2727 ADEfree
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Kelly2727 ADEfree
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ADEfree Kelly2727
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Sounds like you're saying you don't have to work on Monday? If so, that's very good timing in case you do have side effects Sunday night or Monday morning, it's always nice to be comfy at home in case something crops up.
Kelly2727 ADEfree
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ADEfree Misssy2
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