The toothpaste I have been using has been discontinued can anyone suggest a new one
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Until recently I have been using Tesco's Pro-technic Complete Sensitive toothpaste which has been excellent for my oral Lichen Planus. It appears it has now been discontinued and I have been unable to find a suitable replacement which cleans my teeth well, treats the sensitivity but does not burn my mouth. In spite of approaching all the toothpaste companies (who say they are not able to advise) I have not been able to find an alternative. I have a cupboardful of toothpaste and am getting desperate.
I have been able to obtain a sample of a very mild toothpaste but though it did not burn my mouth it did nothing for the sensitive teeth problem.
Dentist was unable to suggest a suitable product. Can anyone help?
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Nanny_mo gillian67189
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Nanny_mo gillian67189
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haha
carolyn81368 gillian67189
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Nanny_mo gillian67189
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Nanny_mo gillian67189
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carolyn81368 gillian67189
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Nanny_mo gillian67189
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Nanny_mo gillian67189
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tomsbestfriend gillian67189
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I have been treating my erosive OLP with the following routine to alleviate symptoms (with fairly good success).
On getting up: glass of tepid water. Then"oil pulling" with coconut oil (from Waitrose) for 20 mins. I managed to hold it in my mouth whilst showering this morning! Spit out into the trash afterwards. Google "oil pulling" if you want to follow this up. Then rinse with tepid water. Then clean my teeth with Optima AloeDent Sensitive toothpaste (from Holland and Barrett - not expensive). Then rinse with Dr Organic Teatree and Aloe Vera mouthwash (stings but that disappears about 1 min after spitting out).
After every meal I use a water dental irrigator to get rid of food particles and then rinse with Aloe Vera juice (again from H&B). I spit this out so that I am not limited by the daily amount one can take in.
At night I again clean my teeth with the AV toothpaste and rinse with the teatree mouthwash. At this time I do a very gentle flossing as well.
My dentist gives me zeros all round for tooth/gum health (top marks) and says excellent mouth hygiene. My erosive OLP symptoms are kept at bay with this routine unless I eat too much sugar or sharp food like crackers or toast.
carolyn81368 gillian67189
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elaine77527 gillian67189
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karen41728 elaine77527
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elaine77527 karen41728
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renee77108 karen41728
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Use a solution of organic castor oil (4tbsp mixed with 2 drops lavender oil and 1 drop lemongrass oil) (Do not use essential oils straight...you must use a carrier oil like castor oil) This gives instant relief of itching and burning. Tears heal and skin will regain it's healthy pink color again. Castor oil is very thick and odorless so it stays on the skin well throughout the day.
Here's another recipe I found for a itch relief spray: Itch-Be-Gone Recipe
Fill a 2 ounce spray bottle to the shoulder with witch hazel.
Add the following essential oils (not fragrance oils!):
5 drops Lavender
2 drops Frankincense
3 drops Tea Tree
Label your bottle, shake it up, and use – that’s it!
Why these ingredients
Witch hazel makes for an awesome base since it’s naturally astringent and soothing.
Lavender – Lavandula angustifola, not Spike Lavender which is Lavendula latifolia, or Lavandin – due to it’s analgesic (pain-relieving), anti-inflammatory, cicatrisant (cell-regenerative and scar-healing), anti-infectious, wound-healing, and skin-healing properties.
Frankincense – also analgesic (pain-relieving), anti-inflammatory, cicatrisant (cell-regenerative and scar-healing), and skin-healing properties.Tea Tree – anti-inflammatory, antibacterial, antifungal, antiviral, and anti-infectious.
Also have read that many are seeing incredible results with diluting apple cider vinegar with water as a spray...and also drinking it. I'm starting with 2 tablespoons once a day in some non-citrus juice as I've not researched yet what the recommended dosage is...but will get back here with any new found information.