Arctic roll
Last updated 3 Nov 2026
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Arctic roll is a frozen dessert made from ice cream with raspberry sauce, surrounded by sponge cake. It mainly provides carbohydrate, including sugars, along with fat and some protein. Per 100g, it contains 33g of carbohydrate, of which 25g is sugars, and 6.6g of fat, of which 3.1g is saturated fat.
Carbohydrate and fat provide energy for the body. The sugar and saturated fat content are relevant for people monitoring these as part of their overall diet. The total sugars figure includes both sugars naturally present in milk ingredients and any added sugars; it does not show these separately. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 200 kcal |
Energy | 847 kJ |
Fat | 6.6g |
of which saturates | 3.1g |
Carbohydrate | 33g |
of which sugars | 25g |
4.1g | |
Salt | 0.38g |
Alcohol | 0g |
Water | 51g |
Cholesterol | 30mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0mg | |
0.07mg | |
0.11mg | |
0.2mg | |
0.06mg | |
0.3µg | |
12µg | |
90mg | |
0.7mg | |
11mg | |
120mg | |
140mg | |
Sodium | 150mg |
0.4mg | |
0.12mg | |
23µg |
About these figures
Values are per 100g of the food as described (Ice cream roll with raspberry sauce and sponge; 10 samples, 2 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: Milk Products and Eggs Supplement, 1989.