Brown sauce
Last updated 3 Nov 2026
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Brown sauce is a bottled condiment used to accompany meals. The figures here describe bottled brown sauce sampled across several brands. It mainly provides carbohydrate, with small amounts of protein and fat. Per 100g, it contains 510 kJ of energy, 28g of carbohydrate, including 24g of sugars, and 3.8g of salt.
Carbohydrate provides energy for the body. The sugar and salt content are worth noting for people monitoring their intake, particularly when sauce is added to foods that already contain salt. The amount consumed determines how much sugar, salt and energy it contributes to a meal. Full nutrient figures are given in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 120 kcal |
Energy | 510 kJ |
Fat | 0.1g |
of which saturates | Trace |
Carbohydrate | 28g |
of which sugars | 24g |
1.2g | |
Salt | 3.8g |
Alcohol | 0g |
Water | 68g |
Cholesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
Trace | |
0.13mg | |
0.09mg | |
0.1mg | |
0.1mg | |
0µg | |
8µg | |
35mg | |
1.2mg | |
53mg | |
21mg | |
330mg | |
Sodium | 1500mg |
0.2mg | |
0.1mg |
Other types of brown sauce
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
88 kcal | 0.7g | 0.1g | – |
About these figures
Values are per 100g of the food as described (9 bottles, 3 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: LFRA, Nutrient analysis of miscellaneous foods, 1992.