Cranberry sauce
Last updated 4 Nov 2026
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Cranberry sauce is a prepared sauce made from cranberries, usually with added sugar. The data describe samples from several brands. It mainly provides carbohydrate, most of which is sugar. Per 100g, it contains 646 kJ of energy, 40g of carbohydrate, including 39g of sugars, and 0.1g of fat.
Carbohydrate provides energy for the body. The sugar content is worth noting for people monitoring their sugar or energy intake, and the amount consumed affects how much it contributes. Salt and saturated fat are present only in trace amounts, while protein content is low. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 151 kcal |
Energy | 646 kJ |
Fat | 0.1g |
of which saturates | Trace |
Carbohydrate | 40g |
of which sugars | 39g |
0.2g | |
Salt | Trace |
Alcohol | 0g |
Water | 55g |
Cholesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
Trace | |
0.02mg | |
0.02mg | |
0.1mg | |
0.01mg | |
0µg | |
5mg | |
0.1mg | |
2mg | |
6mg | |
39mg | |
Sodium | Trace |
Trace | |
0.1mg | |
Trace |
About these figures
Values are per 100g of the food as described (8 samples, 4 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: Miscellaneous Foods Supplement, 1994.