Curry, mung bean, whole, Gujerati, homemade
Last updated 4 Nov 2026
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This homemade Gujerati curry is a thick dish made with whole mung beans. It provides carbohydrate, protein and fat. Per 100g, it contains 13g of carbohydrate, 6g of protein and 5.9g of fat, with an energy content of 528 kJ. It also provides minerals, including potassium, magnesium and iron.
Carbohydrate provides energy, while protein is needed for the growth and repair of body tissues. Potassium contributes to normal nerve and muscle function. The salt content of homemade curry depends on the ingredients and seasoning used, so other recipes may differ from the values shown here. Full nutrient figures for this recipe are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 126 kcal |
Energy | 528 kJ |
Fat | 5.9g |
of which saturates | 0.45g |
Carbohydrate | 13g |
of which sugars | 2.5g |
6g | |
Salt | 0.02g |
Water | 70g |
Cholesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
16µg | |
0µg | |
3mg | |
0.13mg | |
0.06mg | |
0.6mg | |
0.1mg | |
0µg | |
19µg | |
30mg | |
1.8mg | |
41mg | |
95mg | |
392mg | |
Sodium | 6mg |
0.7mg | |
0.15mg | |
4µg |
Other types of curry
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
169 kcal | 4.4g | 14g | – | |
74 kcal | 4.2g | 2.8g | – | |
153 kcal | 3.9g | 12g | – | |
94 kcal | 4.5g | 5g | – | |
154 kcal | 8.4g | 6.7g | – | |
Curry, chick pea, whole and tomato, Gujerati, with butter ghee, homemade | 237 kcal | 7.7g | 14g | – |
Curry, chick pea, whole and tomato, Gujerati, with vegetable oil, homemade | 238 kcal | 7.7g | 15g | – |
183 kcal | 9.7g | 7.6g | – | |
116 kcal | 4.8g | 6.7g | – | |
Curry, lentil, red/masoor dahl, mung bean dahl and tomato, homemade | 92 kcal | 4.4g | 4.3g | – |
137 kcal | 6.5g | 5.3g | – | |
102 kcal | 7.8g | 2.9g | – | |
95 kcal | 5.6g | 3.6g | – | |
74 kcal | 4.2g | 3.4g | – | |
107 kcal | 4g | 6.1g | – | |
76 kcal | 4.4g | 2.8g | – | |
139 kcal | 8.1g | 4.4g | – | |
111 kcal | 6g | 4g | – | |
119 kcal | 5.9g | 5.4g | – | |
Curry, chick pea, whole and tomato, Punjabi, with butter, homemade | 107 kcal | 5.6g | 4.3g | – |
About these figures
Values are per 100g of the food as described (Recipe, thick consistency). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.