Enchiladas, beef, homemade
Last updated 4 Nov 2026
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Homemade beef enchiladas are a cooked dish of tortillas filled with beef and served with sauce. The figures here describe a homemade recipe, although nutrient content will vary with the ingredients used. Per 100g, this dish provides 9.6g of protein, 11g of carbohydrate and 8.2g of fat, including 3.5g of saturated fat.
Protein supports the growth and repair of body tissues, while carbohydrate and fat provide energy. The saturated fat and salt content may be worth noting for people monitoring their intake. Ingredients such as sauces, cheese and added salt can affect these amounts. Full nutrient figures for this recipe are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 153 kcal |
Energy | 640 kJ |
Fat | 8.2g |
of which saturates | 3.5g |
Carbohydrate | 11g |
of which sugars | 2.7g |
0.5g | |
9.6g | |
Salt | 0.49g |
Water | 67g |
Cholesterol | 23mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
48µg | |
0.2µg | |
6mg | |
0.12mg | |
0.07mg | |
2.1mg | |
0.18mg | |
0.6µg | |
10µg | |
63mg | |
1.1mg | |
18mg | |
121mg | |
238mg | |
Sodium | 194mg |
1.6mg | |
0.05mg | |
3µg | |
5µg |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.