Hot pot, lamb/beef with potatoes, retail, reheated
Last updated 4 Nov 2026
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This hot pot is a prepared lamb or beef dish with potatoes, sold chilled or frozen and described here after reheating. It provides carbohydrate, protein and fat. Per 100g, it contains 11g of carbohydrate, 7.2g of protein, 4.4g of fat and 0.5g of salt. The supplied data cover samples from several retail brands, so individual products may differ.
Protein supports the maintenance and repair of body tissues, while carbohydrate provides energy. This dish also contains vitamin B12, which contributes to normal red blood cell formation and nervous system function. Salt and saturated fat are worth noting for people monitoring their intake; product labels can help identify differences between brands. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 108 kcal |
Energy | 455 kJ |
Fat | 4.4g |
of which saturates | 1.7g |
Carbohydrate | 11g |
of which sugars | 1g |
1.9g | |
7.2g | |
Salt | 0.5g |
Alcohol | 0g |
Water | 74g |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
0.43mg | |
0.09mg | |
1.5mg | |
0.29mg | |
1µg | |
25µg | |
17mg | |
0.8mg | |
16mg | |
80mg | |
260mg | |
Sodium | 200mg |
1.3mg | |
0.07mg |
About these figures
Values are per 100g of the food as described (10 samples, 6 brands of beef, lamb and Lancashire hot pot. 10-32% meat, chilled and frozen). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.