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Milk drink, fermented, with probiotics

Fermented milk drinks with probiotics are dairy drinks made by fermenting milk with bacteria. The form described includes branded and own-brand yoghurt drinks. Per 100g, they provide 13g of carbohydrate, including 12g of sugars, along with 3g of protein and 1.2g of fat.

Protein supports the growth and repair of body tissues, while carbohydrate provides energy. For people monitoring sugar intake, the total sugar figure includes naturally occurring milk sugar and any added sugars; these are not listed separately in the supplied data. The effects of probiotics vary between bacterial strains and products. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

70 kcal

Energy

299 kJ

Fat

1.2g

of which saturates

0.78g

Carbohydrate

13g

of which sugars

12g

Fibre

0.1g

Protein

3g

Salt

0.05g

Alcohol

0g

Water

83g

Vitamins and minerals per 100g

Nutrient

Per 100g

Sodium

20mg

About these figures

Values are per 100g of the food as described (Including Yakult, Danone, Muller and own brand yogurt drinks). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Further reading and references

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Article history

The information on this page is written and peer reviewed by qualified clinicians.
  • 4 Nov 2026 | Latest version
  • 3 Nov 2026 | Originally published