Oriental mix
Last updated 4 Nov 2026
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Oriental mix is a mixed snack food. The supplied nutrition data come from literature sources and do not specify the ingredients or preparation method. It mainly provides fat, carbohydrate and protein, with 41g of fat, 33g of carbohydrate and 20g of protein per 100g. Its salt content is 2.1g per 100g.
Fat and carbohydrate provide energy, while protein supports the maintenance and repair of body tissues. The fat and salt content are relevant for people monitoring their energy or salt intake. Ingredients and nutrient levels may differ between products, so packaging can provide information about a particular mix. Full nutrient figures for the food described here are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 545 kcal |
Energy | 2283 kJ |
Fat | 41g |
Carbohydrate | 33g |
20g | |
Salt | 2.1g |
Alcohol | 0g |
Water | 2.6g |
Cholesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
1mg | |
0.29mg | |
0.16mg | |
11mg | |
0.18mg | |
0µg | |
87µg | |
77mg | |
2.8mg | |
140mg | |
400mg | |
520mg | |
Sodium | 830mg |
4.6mg | |
1mg |
About these figures
Values are per 100g of the food as described (Literature sources). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: Ref. Cutrufelli and Pehrsson (1991).