Skip to main content

Rabbit, stewed, meat and fat

Rabbit is a type of meat, and the food described here is stewed rabbit, including both meat and fat. It provides protein and fat. The supplied composition data list 3.4g of fat per 100g, but do not include a protein value.

Protein is needed for the growth and repair of body tissues, while fat provides energy and helps the body absorb fat-soluble vitamins. For people monitoring saturated fat or salt intake, the total fat figure alone does not indicate the saturated fat or salt content. Ingredients added during cooking may also affect these amounts. The available figures are shown in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Fat

3.4g

Other types of rabbit

Food

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Rabbit, stewed, meat only

114 kcal

21g

3.2g

0g

Rabbit, stewed, meat only, weighed with bone

68 kcal

13g

1.9g

–

Rabbit, raw, meat only

137 kcal

22g

5.5g

0g

About these figures

Values are per 100g of the food as described (4 samples). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: RHM, Fatty acids in foods, 1993. Fatty acid data only. Data not integrated with Meat Poultry and Game Supplement, Rabbit, 18-388..

Further reading and references

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Article history

The information on this page is written and peer reviewed by qualified clinicians.
  • 4 Nov 2026 | Latest version
  • 3 Nov 2026 | Originally published