Relish, corn/cucumber/onion
Last updated 4 Nov 2026
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Corn, cucumber or onion relish is a prepared vegetable condiment served alongside other foods. The data describe samples from several brands. It mainly provides carbohydrate, including sugars, with little fat or protein. Per 100g, it contains 37g of carbohydrate, including 29g of sugars, and 1.1g of salt. Its energy content is 614 kJ per 100g.
Carbohydrate supplies energy for the body. The sugar and salt content are points to note for people monitoring their intake, particularly when relish is added to a meal that already contains salty ingredients. The amount consumed determines its contribution to overall intake. Full nutritional figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 144 kcal |
Energy | 614 kJ |
Fat | 0.3g |
of which saturates | Trace |
Carbohydrate | 37g |
of which sugars | 29g |
1.5g | |
1g | |
Salt | 1.1g |
Alcohol | 0g |
Water | 61g |
Cholesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
0µg | |
13mg | |
0.3mg | |
9mg | |
24mg | |
110mg | |
Sodium | 420mg |
0.2mg | |
0.07mg |
Other types of relish
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
114 kcal | 1.2g | 0.1g | – |
About these figures
Values are per 100g of the food as described (9 samples, 5 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.