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Banded Glute Bridge

Banded Glute Bridge

Sculpt your glutes and improve hip strength with the Banded Glute Bridge. This exercise targets your Lower Body, particularly your gluteal muscles.

Video details

  • Duration
    • 0-10 Mins
  • Intensity
    • Moderate
  • Male/Female
    • Female
  • Skills
    • Easy
  • Body Part
    • Lower Body
  • Genre
    • Strength & Conditioning
    • Weight Management
  • Equipment
    • Resistance Band

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Disclaimer: The views expressed in the community do not represent medical advice. For any health concerns, consult your GP or healthcare provider.