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Dumbbell Suitcase Lunge

Dumbbell Suitcase Lunge

Sculpt your legs and enhance balance with Dumbbell Suitcase Lunges. Hold a Dumbbell in each hand by your sides as you perform lunges, targeting your quadriceps, hamstrings, and glutes.

Video details

  • Duration
    • 0-10 Mins
  • Intensity
    • High
  • Male/Female
    • Male
  • Skills
    • Advanced
  • Body Part
    • Lower Body
  • Genre
    • Strength & Conditioning
    • Weight Management
  • Equipment
    • Dumbbell

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