Beetroot, pickled, drained
Last updated 3 Nov 2026
Meets Patient’s editorial guidelines
- DownloadDownload
- Share
- Language
- Discussion
- Ask Patient
- Audio Version
- Add to preferred sources on Google
Pickled beetroot is a root vegetable preserved in a pickling liquid. The figures here describe whole or sliced beetroot after draining. It provides mainly carbohydrate, with small amounts of protein and fat. Per 100g, it contains 5.6g of carbohydrate, all of which is sugars, alongside 190mg of potassium and 0.3g of salt.
Carbohydrate supplies energy, while potassium supports normal nerve and muscle function. The sugar figure includes total sugars and does not distinguish between naturally occurring and added sugars. The salt content is worth noting for people monitoring their salt intake. Full nutrient figures are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 28 kcal |
Energy | 117 kJ |
Fat | 0.2g |
of which saturates | Trace |
Carbohydrate | 5.6g |
of which sugars | 5.6g |
1.2g | |
Salt | 0.3g |
Alcohol | 0g |
Water | 89g |
Cholesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
0µg | |
Trace | |
0.02mg | |
0.03mg | |
0.1mg | |
0.04mg | |
0µg | |
2µg | |
19mg | |
0.5mg | |
13mg | |
17mg | |
190mg | |
Sodium | 120mg |
0.3mg | |
0.04mg | |
Trace |
Other types of beetroot
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
53 kcal | 1.6g | 0.3g | 2.6g | |
36 kcal | 1.7g | 0.1g | – |
About these figures
Values are per 100g of the food as described (10 samples, 5 brands. Whole and sliced). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.