Chapatis, made with fat, retail
Last updated 3 Nov 2026
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Chapatis are flatbreads made from flour and water. The figures here describe retail chapatis made with added fat. They mainly provide carbohydrate and fat, with some protein. Per 100g, they contain 48g of carbohydrate, 13g of fat and 8.1g of protein, with an energy content of 1383 kJ.
Carbohydrate provides energy for the body, while protein supports the growth and repair of tissues. Added fat contributes to the energy content, which is worth noting when considering overall energy intake. These chapatis also contain salt, so their contribution may be relevant for people monitoring salt intake. Full nutrient figures, including salt, sugars, vitamins and minerals, are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 328 kcal |
Energy | 1383 kJ |
Fat | 13g |
Carbohydrate | 48g |
of which sugars | 1.8g |
8.1g | |
Salt | 0.75g |
Alcohol | 0g |
Water | 29g |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0mg | |
0.26mg | |
0.04mg | |
1.7mg | |
0.2mg | |
0µg | |
15µg | |
66mg | |
2.3mg | |
41mg | |
130mg | |
160mg | |
Sodium | 300mg |
1.1mg | |
0.2mg | |
4µg |
Other types of chapatis
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
202 kcal | 7.3g | 1g | – |
About these figures
Values are per 100g of the food as described (6 samples). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.