Cereals and cereal products
Nutrition information for cereals and cereal products: calories, protein, fat, vitamins and minerals from UK food composition data.
Cereals and cereal products
- NewArrowroot
- NewBaby cereals, rice-based
- NewBaby cereals, various cereal-based
- NewBaby cereals, wheat-based
- NewBagels, plain
- NewBanana bread, homemade
- NewBannocks, made with beremeal, homemade
- NewBannocks, made with wheat flour, homemade
- NewBarley, pearl, boiled
- NewBarley, pearl, raw
- NewBiscuits, cheese flavoured
- NewBiscuits, cookies, chocolate chip, American style
- NewBiscuits, cookies, chocolate chip, standard
- NewBiscuits, digestive, half coated in chocolate
- NewBiscuits, digestive, plain
- NewBiscuits, digestive, with oats, plain
- NewBiscuits, fully coated with chocolate
- NewBiscuits, fully coated with chocolate, with cream
- NewBiscuits, fully coated with chocolate, with marshmallow
- NewBiscuits, ginger nuts
- NewBiscuits, gingernut, homemade
- NewBiscuits, iced
- NewBiscuits, jam filled
- NewBiscuits, melting moments, homemade
- NewBiscuits, oat based, chocolate, half coated
- NewBiscuits, plain, homemade
- NewBiscuits, plain, reduced fat
- NewBiscuits, sandwich, cream
- NewBiscuits, semi-sweet
- NewBiscuits, short or sweet, half coated in chocolate
- NewBiscuits, short, sweet
- NewBiscuits, wafer, filled
- NewBiscuits, wholemeal, homemade
- NewBran, wheat
- NewBrandy snaps, homemade
- NewBread pudding, homemade
- NewBread rolls, brown, crusty
- NewBread rolls, brown, soft
- NewBread rolls, malted wheat
- NewBread rolls, white, crusty
- NewBread rolls, white, soft
- NewBread rolls, wholemeal
- NewBread, brown, average
- NewBread, brown, toasted
- NewBread, ciabatta
- NewBread, currant
- NewBread, currant, toasted
- NewBread, focaccia, herb / garlic and coriander
- NewBread, garlic and herb, retail
- NewBread, hamburger buns
- NewBread, malt, fruited
- NewBread, malted wheat
- NewBread, milk, white, sliced
- NewBread, naan, peshwari naan, takeaway and retail
- NewBread, naan, retail
- NewBread, pitta, white
- NewBread, rye
- NewBread, seeded
- NewBread, soda, made with white flour, homemade
- NewBread, wheatgerm
- NewBread, white, 'with added fibre'
- NewBread, white, 'with added fibre', toasted
- NewBread, white, average
- NewBread, white, crusty bloomer, unsliced, fresh, large
- NewBread, white, Danish style
- NewBread, white, farmhouse or split tin
- NewBread, white, French stick
- NewBread, white, premium
- NewBread, white, sliced
- NewBread, white, sliced, fried in rapeseed oil
- NewBread, white, toasted
- NewBread, wholemeal, average
- NewBread, wholemeal, toasted
- NewBreadcrumbs, retail
- NewBreadsticks, plain
- NewBreakfast cereal, bran flakes, fortified
- NewBreakfast cereal, bran type cereal, fortified
- NewBreakfast cereal, cornflakes, crunchy / honey nut coated, fortified
- NewBreakfast cereal, cornflakes, fortified
- NewBreakfast cereal, cornflakes, frosted, fortified
- NewBreakfast cereal, cornflakes, unfortified
- NewBreakfast cereal, crunchy clusters type, without nuts, unfortified
- NewBreakfast cereal, crunchy/crispy muesli type cereal, with nuts, unfortified
- NewBreakfast cereal, fruit and fibre type, fortified
- NewBreakfast cereal, Grapenuts
- NewBreakfast cereal, honey loops and hoops, including Honey and Nut Cheerios, fortified
- NewBreakfast cereal, instant hot oat, plain, raw, fortified
- NewBreakfast cereal, malted flake, fortified
- NewBreakfast cereal, malted wheat, fortified
- NewBreakfast cereal, multigrain hoops, fortified
- NewBreakfast cereal, Oat, instant, flavoured, unfortified, made up with semi-skimmed milk
- NewBreakfast cereal, oat, instant, plain, fortified, cooked, made up with semi-skimmed milk
- NewBreakfast cereal, puffed wheat, honey coated, fortified
- NewBreakfast cereal, puffed wheat, unfortified
- NewBreakfast cereal, rice, chocolate flavoured, fortified
- NewBreakfast cereal, rice, toasted/crisp, fortified
- NewBreakfast cereal, Ricicles, Kellogg's
- NewBreakfast cereal, shredded wheat type with fruit, unfortified
- NewBreakfast cereal, shredded wheat type, unfortified
- NewBreakfast cereal, Shredded Wheat, honey nut, Nestle
- NewBreakfast cereal, Start
- NewBreakfast cereal, sultana bran, fortified
- NewBreakfast cereal, wheat and multigrain, chocolate flavoured, fortified
- NewBreakfast cereal, wheat biscuit with fruit, fortified
- NewBreakfast cereal, wheat biscuits, Weetabix type, fortified
- NewBreakfast cereal, wheat biscuits, Weetabix type, unfortified
- NewBrownies, chocolate, homemade
- NewBuckwheat, groats
- NewBurfi
- NewCake bars, chocolate
- NewCake bars, not chocolate
- NewCake mix
- NewCake mix, made up
- NewCake rusks
- NewCake, battenberg, retail
- NewCake, carrot, iced, retail
- NewCake, carrot, with topping, homemade
- NewCake, cherry, homemade
- NewCake, chocolate fudge
- NewCake, chocolate, not filled, homemade
- NewCake, chocolate, with butter icing, homemade
- NewCake, chocolate, with filling and icing, retail
- NewCake, coconut, homemade
- NewCake, fruit, retail
- NewCake, fruit, rich, homemade
- NewCake, fruit, rich, iced, homemade
- NewCake, fruit, wholemeal, homemade
- NewCake, lardy, homemade
- NewCake, loaf, retail
- NewCake, madeira, retail
- NewCake, sponge, fatless, homemade
- NewCake, sponge, homemade
- NewCake, sponge, jam filled, retail
- NewCake, sponge, soft iced, retail
- NewCake, sponge, with butter icing, homemade
- NewCake, sponge, with dairy cream and jam, frozen
- NewCake, sponge, with jam and butter cream, retail
- NewCake, Swiss roll, homemade
- NewCake, Swiss rolls, chocolate covered and filled, retail
- NewCakes from 'healthy eating' ranges
- NewCakes, crispie, homemade
- NewCakes, fancy iced, individual, retail
- NewCereal bars, with fruit and/or nuts, no chocolate, unfortified
- NewCereal bars, with fruit and/or nuts, with chocolate, unfortified
- NewChapatis, made with fat, retail
- NewChapatis, made without fat
- NewCheese and onion rolls, pastry, retail
- NewCheese straws/twists, retail
- NewChelsea buns, homemade
- NewChevra and chana chur
- NewChocolate covered wafer biscuit
- NewChoux buns, homemade
- NewCornmeal, sifted
- NewCouscous, plain, cooked
- NewCouscous, plain, raw
- NewCrackers, wholemeal, homemade
- NewCream crackers
- NewCrispbread, rye
- NewCroissants
- NewCrumble, apple, homemade
- NewCrumble, fruit, homemade
- NewCrumble, fruit, retail
- NewCrumble, fruit, wholemeal, homemade
- NewCrumble, with pie filling, homemade
- NewCrumpets, toasted
- NewCurrant buns, retail
- NewCurrant buns, toasted
- NewCustard powder
- NewDesserts, rice, with fruit, individual, chilled
- NewDoughnuts, custard-filled
- NewDoughnuts, ring, iced
- NewDoughnuts, with jam
- NewDumplings, homemade
- NewEccles cakes, retail
- NewFig Rolls
- NewFlan case, pastry, homemade
- NewFlan case, sponge, homemade
- NewFlan, pastry, with fruit, homemade
- NewFlan, sponge, with fruit, homemade
- NewFlapjacks, homemade
- NewFlapjacks, retail
- NewFlapjacks, retail, chocolate covered
- NewFlour, chapati, brown
- NewFlour, chapati, white
- NewFlour, corn
- NewFlour, gari (cassava flour)
- NewFlour, gram
- NewFlour, millet, foxtail
- NewFlour, rice
- NewFlour, rye
- NewFlour, soya
- NewFlour, wheat, bread/strong, white
- NewFlour, wheat, brown
- NewFlour, wheat, brown, bread/strong
- NewFlour, wheat, white, plain, soft
- NewFlour, wheat, white, self raising
- NewFlour, wheat, wholemeal
- NewFlour, wheat, wholemeal, bread/strong
- NewFlour, wheat, wholemeal, self raising
- NewGajjeralla
- NewGateau, chocolate based, frozen
- NewGateau, fruit, frozen
- NewGingerbread, homemade
- NewGulab jamen/jambu, homemade
- NewGulab jamen/jambu, retail
- NewHalva
- NewHalwa
- NewHot cross buns, homemade
- NewIced buns, retail
- NewJaffa cakes
- NewJam tarts, retail
- NewJellabi, homemade
- NewMacaroni cheese, homemade
- NewMatzos
- NewMeat buns, Chinese
- NewMilk bread, homemade
- NewMince pies, homemade, individual
- NewMince pies, retail
- NewMinibreads, toasted, retail
- NewMooli paratha, homemade
- NewMuesli, luxury
- NewMuesli, Swiss style, no added sugar or salt, unfortified
- NewMuesli, Swiss style, unfortified
- NewMuffins, American style, chocolate chip, homemade
- NewMuffins, American, chocolate, retail
- NewMuffins, American, not chocolate, retail
- NewMuffins, bran, homemade
- NewMuffins, English style, white
- NewMuffins, English style, white, toasted
- NewNachos, cheese, takeaway
- NewNoodles, egg, dried, raw
- NewNoodles, egg, fine, dried, boiled in unsalted water
- NewNoodles, egg, fried with spring onions, homemade
- NewNoodles, egg, medium, dried, boiled in unsalted water
- NewNoodles, egg, thick, dried, boiled in unsalted water
- NewNoodles, rice, fine, dried, boiled in unsalted water
- NewOatcakes, homemade
- NewOatcakes, plain, retail
- NewPakoras, homemade
- NewPancakes (served with crispy duck), pancakes only, takeaway
- NewPancakes, savoury, made with semi-skimmed milk, homemade
- NewPancakes, savoury, made with skimmed milk, homemade
- NewPancakes, savoury, wholemeal, made with whole milk, homemade
- NewPancakes, sweet, made with semi skimmed milk, homemade
- NewPancakes, sweet, made with skimmed milk, homemade
- NewPancakes, sweet, made with whole milk, homemade
- NewPapadums, takeaway
- NewParatha, homemade
- NewPasta and sauce mixes, dried, raw
- NewPasta shapes, coloured, flavoured, dried, raw
- NewPasta, egg, fresh, filled with cheese and tomato, boiled in unsalted water
- NewPasta, egg, fresh, filled with cheese only, boiled in unsalted water
- NewPasta, egg, fresh, filled with green vegetables/herbs and cheese, boiled in unsalted water
- NewPasta, egg, fresh, filled with meat, boiled in unsalted water
- NewPasta, egg, fresh, filled with mushrooms, boiled in unsalted water
- NewPasta, egg, fresh, raw
- NewPasta, egg, white, dried, raw
- NewPasta, egg, white, tagliatelle, fresh, boiled in unsalted water
- NewPasta, plain, fresh, boiled
- NewPasta, ravioli, meat filling, canned in tomato sauce
- NewPasta, spaghetti, canned in bolognese sauce
- NewPasta, spaghetti, canned, in tomato sauce
- NewPasta, white, twists, fusilli, dried, boiled in unsalted water
- NewPasta, white, dried, boiled in unsalted water
- NewPasta, white, dried, raw
- NewPasta, white, spaghetti, dried, boiled in unsalted water
- NewPasta, white, twists, fusilli, dried, boiled in salted water
- NewPasta, wholewheat, spaghetti, dried, boiled in unsalted water
- NewPasta, wholewheat, spaghetti, dried, raw
- NewPastries, Asian
- NewPastries, Chinese, flaky
- NewPastries, chocolate eclairs, cream filled, retail
- NewPastries, chocolate eclairs, fresh, homemade
- NewPastries, cream filled, retail
- NewPastries, Danish, retail
- NewPastries, Greek, baklava, retail
- NewPastry, cheese, shortcrust, homemade
- NewPastry, choux, cooked, homemade
- NewPastry, choux, uncooked, homemade
- NewPastry, filo, retail, cooked
- NewPastry, filo, retail, uncooked
- NewPastry, flaky, cooked, homemade
- NewPastry, flaky, uncooked, homemade
- NewPastry, flaky/puff, retail, cooked
- NewPastry, flaky/puff, retail, uncooked
- NewPastry, shortcrust, cooked, homemade
- NewPastry, shortcrust, retail, cooked
- NewPastry, shortcrust, retail, uncooked
- NewPastry, shortcrust, uncooked, homemade
- NewPastry, wholemeal, cooked, homemade
- NewPastry, wholemeal, uncooked, homemade
- NewPie, apple, one crust, homemade
- NewPie, apple, pastry top and bottom, homemade
- NewPie, apple, pastry, double crust, deep filled, retail
- NewPie, apple, pastry, double crust, retail
- NewPie, apple, wholemeal, one crust, homemade
- NewPie, apple, wholemeal, pastry top and bottom, homemade
- NewPie, fruit, individual, retail
- NewPie, fruit, one crust, homemade
- NewPie, fruit, pastry top and bottom, blackcurrant, homemade
- NewPie, fruit, pastry top and bottom, homemade
- NewPie, fruit, wholemeal, one crust, homemade
- NewPie, fruit, wholemeal, pastry top and bottom, blackcurrant, homemade
- NewPie, fruit, wholemeal, pastry top and bottom, homemade
- NewPie, fruit, wholemeal, with pie filling, homemade
- NewPie, fruit, with pie filling, homemade
- NewPie, lemon meringue, retail
- NewPinni, homemade
- NewPizza base, raw
- NewPizza, cheese and tomato, French bread, retail
- NewPizza, cheese and tomato, retail
- NewPizza, cheese and tomato, takeaway
- NewPizza, chicken topped, retail
- NewPizza, fish topped, takeaway
- NewPizza, ham and pineapple, retail
- NewPizza, meat topped, retail and takeaway
- NewPizza, vegetarian, retail and takeaway
- NewPolenta, hydrated, raw
- NewPorridge oats, unfortified
- NewPorridge oats, unfortified, cooked, made up with semi-skimmed milk
- NewPorridge, made with milk and water
- NewPorridge, made with water
- NewPorridge, made with whole milk
- NewPrawn crackers, takeaway
- NewPudding, bread and butter, homemade
- NewPudding, Christmas, homemade
- NewPudding, Christmas, retail
- NewPudding, Eve's pudding, homemade
- NewPudding, Queen of Puddings, homemade
- NewPudding, sponge, canned
- NewPudding, sponge, homemade
- NewPudding, sponge, with dried fruit, homemade
- NewPudding, sponge, with jam or treacle, homemade
- NewPudding, spotted dick, homemade
- NewPudding, suet, homemade
- NewPuri, homemade
- NewRed rice, boiled in unsalted water
- NewRice flour cakes, glutinous, Chinese
- NewRice, brown, basmati, boiled in unsalted water
- NewRice, brown, basmati, raw
- NewRice, brown, easy cook, boiled in unsalted water
- NewRice, brown, easy cook, raw
- NewRice, brown, wholegrain, boiled in unsalted water
- NewRice, brown, wholegrain, raw
- NewRice, egg fried, ready cooked, re-heated, retail, not takeaway
- NewRice, egg fried, takeaway
- NewRice, pilau, plain, homemade
- NewRice, ready-cooked, "plain", re-heated
- NewRice, red, raw
- NewRice, savoury, including chicken, beef, mushroom and vegetable varieties, dried, cooked
- NewRice, savoury, including chicken, beef, mushroom and vegetable varieties, dried, uncooked
- NewRice, Thai fragrant, boiled in unsalted water
- NewRice, Thai fragrant, raw
- NewRice, white, basmati, boiled in unsalted water
- NewRice, white, basmati, easy cook, boiled in unsalted water
- NewRice, white, basmati, easy cook, raw
- NewRice, white, basmati, raw
- NewRice, white, Italian "Arborio" risotto, boiled in unsalted water
- NewRice, white, Italian Arborio risotto, raw
- NewRice, white, long grain, boiled in unsalted water
- NewRice, white, long grain, easy cook, boiled in unsalted water
- NewRice, white, long grain, easy cook, raw
- NewRice, white, long grain, raw
- NewRice, white, pudding, raw
- NewRice, wild, boiled in unsalted water
- NewRice, wild, raw
- NewRisotto, plain, homemade
- NewRock cakes, homemade
- NewRum baba, homemade
- NewRusks
- NewSago, raw
- NewSandwich, white bread, bacon, lettuce and tomato
- NewSandwich, white bread, cheddar cheese and pickle
- NewSandwich, white bread, chicken salad
- NewSandwich, white bread, egg mayonnaise
- NewSandwich, white bread, ham salad
- NewSandwich, white bread, tuna mayonnaise
- NewScones, cheese, homemade
- NewScones, fruit, retail
- NewScones, fruit, wholemeal, homemade
- NewScones, plain, homemade
- NewScones, plain, retail
- NewScones, potato, homemade
- NewScones, wholemeal, homemade
- NewScotch pancakes, homemade
- NewScotch pancakes, retail
- NewSemolina, raw
- NewSevyian, homemade
- NewShortbread
- NewShortcake, caramel, chocolate covered, retail
- NewStrudel, fruit filled, retail, frozen
- NewStuffing mix, dried
- NewStuffing mix, dried, assorted flavours, made up
- NewStuffing, sage and onion, homemade
- NewTapioca, raw
- NewTart, bakewell, homemade
- NewTart, custard, large, homemade
- NewTart, mincemeat, one crust, homemade
- NewTartlets, strawberry, homemade
- NewTarts, bakewell, iced, retail
- NewTarts, jam, homemade
- NewTarts, jam, wholemeal, homemade
- NewTortilla, wheat, soft
- NewTreacle tart, homemade
- NewWafers, plain ice cream wafers, not filled
- NewWaffles, homemade
- NewWater biscuits
- NewWelsh cakes, homemade
- NewWelsh cheesecakes, homemade
- NewWheat, bulgur, raw
- NewWheatgerm
- NewYorkshire pudding, made with semi-skimmed milk, homemade
- NewYorkshire pudding, made with skimmed milk, homemade
- NewYorkshire pudding, made with whole milk