Cake, fruit, rich, homemade
Last updated 3 Nov 2026
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Rich homemade fruit cake is a baked cake containing fruit. These figures describe a homemade recipe, so the nutritional content of individual cakes may vary with the ingredients used. It mainly provides carbohydrate and fat, with a smaller amount of protein. Per 100g, it contains 62g of carbohydrate, including 50g of sugars, and 11g of fat, including 6.5g of saturated fat.
Carbohydrate and fat both provide energy for the body. The sugar and saturated fat content are relevant for people monitoring their intake of these nutrients. The sugar figure is the total amount present and does not distinguish sugars naturally present in fruit from sugars added during preparation. Full nutritional figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 349 kcal |
Energy | 1474 kJ |
Fat | 11g |
of which saturates | 6.5g |
Carbohydrate | 62g |
of which sugars | 50g |
4g | |
Salt | 0.33g |
Alcohol | 0.4g |
Water | 17g |
Cholesterol | 66mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
140µg | |
0.5µg | |
0.39mg | |
Trace | |
0.08mg | |
0.09mg | |
0.6mg | |
0.11mg | |
0.4µg | |
11µg | |
73mg | |
2mg | |
23mg | |
75mg | |
474mg | |
Sodium | 133mg |
0.5mg | |
0.26mg | |
3µg |
Other types of cake
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
355 kcal | 3.7g | 9.6g | – | |
366 kcal | 5.8g | 14g | – | |
346 kcal | 4g | 21g | 1.5g | |
398 kcal | 5g | 14g | – | |
438 kcal | 7.3g | 24g | – | |
452 kcal | 5.8g | 25g | – | |
423 kcal | 6.7g | 22g | – | |
334 kcal | 4.5g | 12g | 3g | |
369 kcal | 6.7g | 16g | 2.3g | |
292 kcal | 9.9g | 5.6g | 1.2g | |
463 kcal | 6.4g | 26g | 1.1g | |
476 kcal | 4.5g | 27g | 0.8g | |
286 kcal | 7.4g | 4.2g | 0.8g | |
354 kcal | 4.4g | 9.9g | 1.5g | |
374 kcal | 4.2g | 20g | 1.9g | |
358 kcal | 5.2g | 14g | 1.9g | |
413 kcal | 4.5g | 24g | 2.9g | |
323 kcal | 3.3g | 11g | 1.4g | |
368 kcal | 4.8g | 16g | 1.3g | |
280 kcal | 4.3g | 11g | 2.7g |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.