Pancakes, savoury, made with semi-skimmed milk, homemade
Last updated 4 Nov 2026
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These are homemade savoury pancakes made with semi-skimmed milk. They mainly provide carbohydrate, with some fat and protein. Per 100g, they contain 27g of carbohydrate, 8.4g of fat and 6.9g of protein. They also provide calcium, at 127mg per 100g. The figures describe the pancakes themselves rather than a meal with added fillings or toppings.
Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. Calcium contributes to the maintenance of bones and teeth. Fillings, toppings and any additional cooking fat can change the energy, salt and saturated fat content of the finished meal. Full nutrient figures for these pancakes are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 203 kcal |
Energy | 855 kJ |
Fat | 8.4g |
of which saturates | 1.9g |
Carbohydrate | 27g |
of which sugars | 3.8g |
1.1g | |
6.9g | |
Salt | 0.13g |
Water | 58g |
Cholesterol | 49mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
31µg | |
0.4µg | |
1.6mg | |
2mg | |
0.09mg | |
0.22mg | |
0.6mg | |
0.09mg | |
1µg | |
10µg | |
127mg | |
0.79mg | |
16mg | |
129mg | |
190mg | |
Sodium | 53mg |
0.7mg | |
0.05mg | |
5µg | |
30µg |
Other types of pancakes
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
193 kcal | 6.9g | 7.3g | 1.1g | |
234 kcal | 6.3g | 7.4g | 1g | |
Pancakes, savoury, wholemeal, made with whole milk, homemade | 209 kcal | 7.6g | 10g | 2.9g |
234 kcal | 6.3g | 7.4g | 1g | |
254 kcal | 6.3g | 9.7g | 1g | |
113 kcal | 4.1g | 4.2g | 1.2g | |
115 kcal | 4.4g | 5g | 2.1g | |
262 kcal | 7.1g | 16g | – | |
260 kcal | 6.2g | 14g | – |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.