Desserts, rice, with fruit, individual, chilled
Last updated 4 Nov 2026
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This is a chilled rice pudding dessert with puréed fruit, sold in individual containers. The data cover apple, strawberry and raspberry varieties. It mainly provides carbohydrate, with smaller amounts of protein and fat. Per 100g, it contains 22g of carbohydrate, including 14g of sugars, alongside 3.1g of protein and 2.2g of fat.
Carbohydrate provides energy, while protein supports the growth and repair of body tissues. The sugar figure is the total sugar content and does not distinguish between naturally occurring and added sugars. For people monitoring sugar, saturated fat or energy intake, the amount eaten affects the total consumed. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 113 kcal |
Energy | 480 kJ |
Fat | 2.2g |
of which saturates | 1.5g |
Carbohydrate | 22g |
of which sugars | 14g |
2g | |
3.1g | |
Salt | 0.21g |
Alcohol | 0g |
Water | 75g |
Cholesterol | 2.4mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
21µg | |
0µg | |
Trace | |
0.12mg | |
0.14mg | |
0.2mg | |
0.01mg | |
0µg | |
7µg | |
84mg | |
0.16mg | |
11mg | |
84mg | |
144mg | |
Sodium | 85mg |
0.4mg | |
0.07mg |
Other types of desserts
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
214 kcal | 4.3g | 11g | Trace |
About these figures
Values are per 100g of the food as described (7 samples, 2 brands; apple, strawberry, and raspberry. Rice pudding dessert with puréed
f ruit). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: Campden and Chorleywood FRA, Nutrient analysis of yoghurts, fromage frais and chilled desserts, 1998.