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Tart, bakewell, homemade

Bakewell tart is a baked pastry tart, typically made with jam and an almond-based filling. The figures here describe a homemade recipe. It mainly provides fat and carbohydrate: per 100g, it contains 30g of fat and 41g of carbohydrate, including 23g of sugars. Of the total fat, 8.8g is saturated fat.

Fat and carbohydrate both provide energy for the body. The sugar and saturated fat content are relevant for people monitoring these nutrients, while the amount eaten affects its contribution to overall energy intake. Homemade recipes can vary with the ingredients and quantities used. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

454 kcal

Energy

1894 kJ

Fat

30g

of which saturates

8.8g

Carbohydrate

41g

of which sugars

23g

Fibre

1.5g

Protein

6.9g

Salt

0.53g

Water

20g

Cholesterol

46mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin C

2mg

Thiamin (B1)

0.07mg

Riboflavin (B2)

0.16mg

Niacin (B3)

0.7mg

Vitamin B6

0.05mg

Vitamin B12

0.4µg

Folate

11µg

Calcium

75mg

Iron

1.1mg

Magnesium

41mg

Phosphorus

117mg

Potassium

168mg

Sodium

212mg

Zinc

0.7mg

Copper

0.15mg

Selenium

4µg

Other types of tart

Food

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Tart, custard, large, homemade

275 kcal

5.8g

17g

1.7g

Tart, mincemeat, one crust, homemade

385 kcal

3.1g

18g

–

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Further reading and references

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Article history

The information on this page is written and peer reviewed by qualified clinicians.
  • 4 Nov 2026 | Latest version
  • 3 Nov 2026 | Originally published