Pastries, Danish, retail
Last updated 4 Nov 2026
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Danish pastries are baked products made from layered pastry dough. These figures describe retail pastries in assorted shapes and flavours. They mainly provide carbohydrate and fat: per 100g, they contain 44g of carbohydrate, including 17g of sugars, and 29g of fat, including 12g of saturated fat.
Carbohydrate and fat provide energy. Eating too much saturated fat can raise LDL cholesterol levels in the blood. The sugar, saturated fat and energy content may be relevant for people monitoring their intake. These figures represent a range of products, so individual pastries may differ. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 446 kcal |
Energy | 1861 kJ |
Fat | 29g |
of which saturates | 12g |
Carbohydrate | 44g |
of which sugars | 17g |
2.1g | |
4.9g | |
Salt | 0.58g |
Water | 20g |
Cholesterol | 19mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
205µg | |
Trace | |
4mg | |
0mg | |
0.08mg | |
0.03mg | |
0.8mg | |
0.04mg | |
0.1µg | |
21µg | |
52mg | |
0.82mg | |
17mg | |
74mg | |
136mg | |
Sodium | 233mg |
0.7mg | |
0.12mg | |
4µg | |
Trace |
Other types of pastries
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
387 kcal | 6.1g | 29g | 1.4g | |
415 kcal | 3.3g | 27g | 2.9g | |
456 kcal | 6.7g | 25g | 2g | |
538 kcal | 6.3g | 39g | – | |
381 kcal | 4.1g | 25g | – | |
392 kcal | 5.4g | 16g | – |
About these figures
Values are per 100g of the food as described (10 samples, 9 products, assorted shapes and flavours). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.