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Pasta, egg, fresh, filled with meat, boiled in unsalted water

This is fresh egg pasta with a meat filling, boiled in unsalted water. The data cover products such as tortellini and cappelletti, with fillings including chicken, ham, beef and bacon. It mainly provides carbohydrate, alongside protein and fat. Per 100g, it contains 31g of carbohydrate, 10g of protein, 4.7g of fat and 0.75g of salt.

Carbohydrate provides energy, while protein supports the growth and repair of body tissues. Although this pasta is boiled without added salt, the finished food still contains salt from its ingredients, which is worth noting for people monitoring their salt intake. Sauces and other additions can change the overall salt, fat and energy content of a meal. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

200 kcal

Energy

846 kJ

Fat

4.7g

of which saturates

1.8g

Carbohydrate

31g

of which sugars

1g

Fibre

1.9g

Protein

10g

Salt

0.75g

Alcohol

0g

Water

52g

Cholesterol

31mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

24µg

Vitamin D

0.3µg

Vitamin E

0.62mg

Vitamin C

Trace

Thiamin (B1)

0.58mg

Riboflavin (B2)

0.09mg

Niacin (B3)

1.4mg

Vitamin B6

0.12mg

Vitamin B12

Trace

Folate

24µg

Calcium

69mg

Iron

0.94mg

Magnesium

20mg

Phosphorus

124mg

Potassium

115mg

Sodium

298mg

Zinc

0.9mg

Copper

0.1mg

Selenium

9µg

Iodine

8µg

Other types of pasta

Food

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Pasta, egg, fresh, filled with cheese and tomato, boiled in unsalted water

193 kcal

8.7g

5.9g

2.3g

Pasta, egg, fresh, filled with cheese only, boiled in unsalted water

216 kcal

11g

6.7g

2.2g

Pasta, egg, fresh, filled with green vegetables/herbs and cheese, boiled in unsalted water

195 kcal

8.7g

5.8g

1.6g

Pasta, egg, fresh, filled with mushrooms, boiled in unsalted water

173 kcal

8.1g

4.3g

1.9g

Pasta, egg, white, tagliatelle, fresh, boiled in unsalted water

152 kcal

5.8g

1.6g

2g

Pasta, white, twists, fusilli, dried, boiled in unsalted water

146 kcal

4.8g

0.4g

2.6g

Pasta, white, dried, boiled in unsalted water

169 kcal

5.5g

0.8g

2.5g

Pasta, white, spaghetti, dried, boiled in unsalted water

141 kcal

4.4g

0.6g

1.7g

Pasta, wholewheat, spaghetti, dried, boiled in unsalted water

134 kcal

5.2g

1.1g

4.2g

Pasta, egg, fresh, raw

282 kcal

11g

2.9g

3.3g

Pasta, plain, fresh, boiled

159 kcal

6.6g

1.5g

–

Pasta, white, twists, fusilli, dried, boiled in salted water

150 kcal

5g

0.7g

2.6g

Pasta, egg, white, dried, raw

365 kcal

13g

3.6g

3.9g

Pasta, ravioli, meat filling, canned in tomato sauce

77 kcal

2.3g

1.4g

1.1g

Pasta, spaghetti, canned, in tomato sauce

72 kcal

2.1g

0.3g

0.9g

Pasta, white, dried, raw

343 kcal

11g

1.6g

–

Pasta, wholewheat, spaghetti, dried, raw

329 kcal

13g

2.5g

12g

Pasta, spaghetti, canned in bolognese sauce

86 kcal

3.3g

3g

–

About these figures

Values are per 100g of the food as described (10 samples, 9 products, including tortellini and cappelletti and chicken, ham, beef and bacon fillings). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Further reading and references

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Article history

The information on this page is written and peer reviewed by qualified clinicians.
  • 4 Nov 2026 | Latest version
  • 3 Nov 2026 | Originally published