Bread, white, Danish style
Last updated 3 Nov 2026
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Danish-style white bread is a type of white bread made from wheat flour. The figures describe the bread as sold. It mainly provides carbohydrate, with 45g per 100g, alongside 9.1g of protein and 3.1g of fibre. It also contains 1g of salt per 100g. The supplied values are based on samples from several brands.
Carbohydrate provides energy for the body, while protein supports the maintenance and repair of tissues. Fibre helps support normal bowel function. The salt content is worth noting for people monitoring their salt intake, as bread can contribute to the total eaten throughout the day. Full nutrient figures are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 228 kcal |
Energy | 967 kJ |
Fat | 2.7g |
of which saturates | 0.5g |
Carbohydrate | 45g |
of which sugars | 3g |
3.1g | |
9.1g | |
Salt | 1g |
Alcohol | 0g |
Water | 38g |
Cholesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
0µg | |
Trace | |
0mg | |
0.25mg | |
0.07mg | |
2mg | |
0.07mg | |
0µg | |
44µg | |
130mg | |
1.7mg | |
21mg | |
93mg | |
110mg | |
Sodium | 400mg |
0.6mg | |
0.14mg | |
11µg |
Other types of bread
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
255 kcal | 9.1g | 1.3g | 2.3g | |
261 kcal | 7.6g | 1.6g | 2.7g | |
224 kcal | 8.7g | 2.2g | 4.8g | |
266 kcal | 10g | 2.6g | 5.7g | |
236 kcal | 8.7g | 2.1g | 2.9g | |
247 kcal | 9.2g | 1.6g | 2.8g | |
241 kcal | 9g | 2g | 2.9g | |
263 kcal | 9g | 1.9g | 3.3g | |
230 kcal | 8.3g | 2.3g | 2.8g | |
219 kcal | 7.9g | 1.6g | 2.5g | |
498 kcal | 8.1g | 32g | 2.5g | |
267 kcal | 9.7g | 2g | 3g | |
241 kcal | 9.4g | 3.1g | 2.7g | |
207 kcal | 7.9g | 2g | 5g | |
266 kcal | 10g | 2.6g | 6.4g | |
271 kcal | 10g | 3.9g | 3.3g | |
348 kcal | 7g | 17g | 2.7g | |
295 kcal | 7.8g | 2.3g | 3.5g | |
237 kcal | 9.6g | 2.3g | 5.3g | |
251 kcal | 7.6g | 7.9g | 5.6g |
About these figures
Values are per 100g of the food as described (8 samples, 4 brands, including Nimble and Weight Watchers). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.