Skip to main content

Pie, apple, pastry, double crust, deep filled, retail

This apple pie is a retail product with a deep apple filling enclosed in a double pastry crust. The figures describe samples of chilled and frozen products. It mainly provides carbohydrate and fat. Per 100g, it contains 1075 kJ of energy, 39g of carbohydrate, 18g of sugars and 11g of fat.

Carbohydrate provides energy for the body, while fat supplies energy and helps the body absorb fat-soluble vitamins. The sugar content forms part of the total carbohydrate figure. For people monitoring their energy or sugar intake, the amount eaten affects how much is consumed. Full nutrient figures, including protein, salt, vitamins and minerals, are shown in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

256 kcal

Energy

1075 kJ

Fat

11g

Carbohydrate

39g

of which sugars

18g

Protein

3.3g

Salt

0.41g

Alcohol

0g

Water

47g

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin D

Trace

Vitamin B12

Trace

Calcium

45mg

Iron

0.3mg

Magnesium

8mg

Phosphorus

51mg

Potassium

85mg

Sodium

163mg

Zinc

0.2mg

Copper

0.04mg

Other types of pie

Food

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Pie, apple, pastry, double crust, retail

245 kcal

3.8g

13g

2.6g

Pie, apple, one crust, homemade

198 kcal

1.8g

9.2g

2.1g

Pie, apple, pastry top and bottom, homemade

268 kcal

2.9g

15g

2.4g

Pie, apple, wholemeal, one crust, homemade

190 kcal

2.3g

7.7g

2.8g

Pie, apple, wholemeal, pastry top and bottom, homemade

254 kcal

3.6g

13g

3.7g

Pie, beef, puff or shortcrust pastry, family size, retail

220 kcal

8.9g

13g

2g

Pie, beef, puff or shortcrust pastry, individual, retail

292 kcal

9.2g

18g

2.1g

Pie, steak and kidney, double crust, homemade

305 kcal

15g

18g

1.8g

Pie, fruit, individual, retail

361 kcal

3.1g

14g

4.3g

Pie, fruit, one crust, homemade

190 kcal

2.1g

9.1g

–

Pie, fruit, pastry top and bottom, blackcurrant, homemade

264 kcal

3.2g

15g

–

Pie, fruit, pastry top and bottom, homemade

262 kcal

3.1g

15g

–

Pie, fruit, wholemeal, one crust, homemade

182 kcal

2.5g

7.6g

–

Pie, fruit, wholemeal, pastry top and bottom, blackcurrant, homemade

250 kcal

3.9g

13g

–

Pie, fruit, wholemeal, pastry top and bottom, homemade

253 kcal

4g

14g

–

Pie, lemon meringue, retail

251 kcal

2.9g

8.5g

–

Pie, chicken and mushroom, single crust, homemade

202 kcal

14g

10g

1g

Pie, fish, white fish, retail, baked

124 kcal

6.6g

4.8g

2.1g

Pie, steak and kidney, single crust, homemade

243 kcal

17g

13g

1.2g

Pie, turkey, single crust, homemade

205 kcal

14g

10g

1.5g

About these figures

Values are per 100g of the food as described (9 samples, 6 products, chilled and frozen). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Further reading and references

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Article history

The information on this page is written and peer reviewed by qualified clinicians.
  • 4 Nov 2026 | Latest version
  • 3 Nov 2026 | Originally published