Noodles, egg, thick, dried, boiled in unsalted water
Last updated 4 Nov 2026
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Egg noodles are a cereal product made with flour and egg. The figures here describe thick, dried egg noodles boiled in unsalted water, with values calculated from medium cooked noodles. They mainly provide carbohydrate, with some protein and fibre. Per 100g, they contain 31g of carbohydrate, 5g of protein, 2.6g of fibre and 0.9g of fat.
Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. Fibre helps support normal bowel function. These noodles contain salt even though they are cooked in unsalted water. Added sauces and seasonings can increase the salt and fat content of the finished dish. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 143 kcal |
Energy | 608 kJ |
Fat | 0.9g |
of which saturates | 0.13g |
Carbohydrate | 31g |
of which sugars | Trace |
2.6g | |
5g | |
Salt | 0.3g |
Water | 63g |
Cholesterol | 0.7mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
0.1µg | |
0.3mg | |
0mg | |
Trace | |
Trace | |
0.5mg | |
0.01mg | |
Trace | |
5µg | |
37mg | |
0.95mg | |
22mg | |
76mg | |
64mg | |
Sodium | 121mg |
0.5mg | |
Trace | |
9µg | |
Trace |
Other types of noodles
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
129 kcal | 4.7g | 0.8g | 2.3g | |
166 kcal | 5.8g | 1g | 3g | |
89 kcal | 1.9g | 0.2g | 1.1g | |
338 kcal | 12g | 2g | – | |
244 kcal | 5g | 12g | – |
About these figures
Values are per 100g of the food as described (Calculated from medium cooked noodles). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.