Noodles, egg, dried, raw
Last updated 4 Nov 2026
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Egg noodles are made from flour and egg. The figures here describe dried, raw noodles, including fine, medium and thick types, rather than noodles prepared for eating. They mainly provide carbohydrate, with 73g per 100g, alongside 12g of protein and 2g of fat. Their salt content is 1.3g per 100g.
Carbohydrate provides energy, while protein supports the growth and repair of body tissues. The salt content is worth noting for people monitoring their salt intake, particularly when noodles are served with salty sauces or stock. Cooking in water changes their weight and nutrient content per 100g, so these dried values should not be applied directly to cooked noodles. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 338 kcal |
Energy | 1440 kJ |
Fat | 2g |
of which saturates | 0.31g |
Carbohydrate | 73g |
of which sugars | 1.7g |
12g | |
Salt | 1.3g |
Alcohol | 0g |
Water | 8.2g |
Cholesterol | 1.8mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
11µg | |
0.2µg | |
0.53mg | |
0mg | |
0.12mg | |
0.02mg | |
3.3mg | |
0.15mg | |
Trace | |
19µg | |
73mg | |
2.6mg | |
49mg | |
187mg | |
378mg | |
Sodium | 500mg |
1.3mg | |
0.2mg | |
16µg | |
6µg |
Other types of noodles
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
129 kcal | 4.7g | 0.8g | 2.3g | |
166 kcal | 5.8g | 1g | 3g | |
143 kcal | 5g | 0.9g | 2.6g | |
244 kcal | 5g | 12g | – | |
89 kcal | 1.9g | 0.2g | 1.1g |
About these figures
Values are per 100g of the food as described (10 samples, 6 products. Fine, medium and thick noodles). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.