Pinni, homemade
Last updated 4 Nov 2026
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Pinni is an Asian sweetmeat, described here as a homemade recipe. It mainly provides carbohydrate and fat, with a smaller amount of protein. Per 100g, it contains 60g of carbohydrate, including 41g of sugars, and 31g of fat, including 15g of saturated fat. The nutritional composition of homemade pinni can vary with the ingredients and quantities used.
Carbohydrate and fat provide energy for the body. The sugar and saturated fat content are relevant for people monitoring these in their diet, while the amount eaten affects overall energy intake. Pinni also provides vitamin A, which supports normal vision and immune function. Full nutritional figures for this recipe are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 527 kcal |
Energy | 2203 kJ |
Fat | 31g |
of which saturates | 15g |
Carbohydrate | 60g |
of which sugars | 41g |
5.4g | |
Salt | 0.01g |
Alcohol | 0g |
Water | 3.5g |
Cholesterol | 63mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
314µg | |
0.3µg | |
4.3mg | |
0mg | |
0.1mg | |
0.1mg | |
1.2mg | |
0.09mg | |
Trace | |
11µg | |
37mg | |
1mg | |
48mg | |
124mg | |
160mg | |
Sodium | 4mg |
0.9mg | |
0.23mg | |
2µg | |
11µg |
About these figures
Values are per 100g of the food as described (Asian Sweetmeat, Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.