Tarts, jam, homemade
Last updated 4 Nov 2026
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Homemade jam tarts are baked pastry cases filled with jam. The figures shown here are for a recipe preparation. They mainly provide carbohydrate and fat: per 100g, they contain 58g of carbohydrate, including 37g of sugars, and 17g of fat, including 6.3g of saturated fat.
Carbohydrate and fat provide energy for the body. The sugar and saturated fat content are points to note for people monitoring these nutrients or their overall energy intake. The amounts in homemade tarts can vary with the pastry ingredients and the amount and type of jam used. Full nutritional figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 382 kcal |
Energy | 1606 kJ |
Fat | 17g |
of which saturates | 6.3g |
Carbohydrate | 58g |
of which sugars | 37g |
3.4g | |
Salt | 0.34g |
Alcohol | 0g |
Water | 21g |
Cholesterol | 1.1mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
0µg | |
1.7mg | |
6mg | |
0.05mg | |
0.01mg | |
0.4mg | |
0.02mg | |
0µg | |
3µg | |
49mg | |
0.64mg | |
8mg | |
33mg | |
75mg | |
Sodium | 135mg |
0.2mg | |
0.01mg | |
2µg | |
4µg |
Other types of tarts
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
366 kcal | 4.2g | 14g | – | |
411 kcal | 3.1g | 17g | 1.1g | |
263 kcal | 6.7g | 14g | 1.1g |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.