Chicken/turkey pieces, coated, baked
Last updated 3 Nov 2026
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These are chicken or turkey pieces with a batter or breadcrumb coating, baked before eating. The data cover products such as chicken nuggets, chicken dippers and turkey dinosaurs. They mainly provide carbohydrate, fat and protein. Per 100g, they contain 20g of carbohydrate, 14g of fat and 14g of protein, with 0.9g of salt.
Protein supports the growth and repair of body tissues, while carbohydrate and fat provide energy. The salt content is worth noting for people monitoring their salt intake. Coatings and recipes differ between products, so packaged products may have different nutritional values from those shown here. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 256 kcal |
Energy | 1073 kJ |
Fat | 14g |
of which saturates | 2.1g |
Carbohydrate | 20g |
of which sugars | 1.1g |
2.3g | |
14g | |
Salt | 0.9g |
Alcohol | 0g |
Water | 47g |
Cholesterol | 4.1mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
Trace | |
2.8mg | |
0mg | |
0.07mg | |
0.17mg | |
7.1mg | |
0.39mg | |
0.2µg | |
27µg | |
31mg | |
1.1mg | |
24mg | |
169mg | |
278mg | |
Sodium | 360mg |
0.8mg | |
0.08mg | |
7µg | |
3µg |
About these figures
Values are per 100g of the food as described (9 samples, 9 products, battered and breaded, including chicken nuggets, chicken dippers and turkey dinosaurs). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.