Chocolate spread
Last updated 3 Nov 2026
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Chocolate spread is a sweet spread containing cocoa, described here in its ready-to-eat form. It mainly provides carbohydrate, in the form of sugars, and fat. Per 100g, it contains 59g of sugars and 38g of fat, including 8.1g of saturated fat. Its energy content is 2402 kJ per 100g.
The sugar, fat and energy content are relevant for people monitoring their intake of these nutrients. Fat provides energy and helps the body absorb fat-soluble vitamins, while saturated fat is a component to limit in the overall diet. The amount eaten determines how much it contributes to intake. Full nutritional figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 575 kcal |
Energy | 2402 kJ |
Fat | 38g |
of which saturates | 8.1g |
Carbohydrate | 59g |
of which sugars | 59g |
2g | |
3.3g | |
Salt | 0.15g |
Alcohol | 0g |
Water | 1g |
Cholesterol | 8.9mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
Trace | |
7.7mg | |
0mg | |
0.17mg | |
Trace | |
0.3mg | |
0.19mg | |
Trace | |
10µg | |
91mg | |
4.9mg | |
51mg | |
128mg | |
362mg | |
Sodium | 58mg |
0.7mg | |
0.32mg | |
1µg | |
15µg |
About these figures
Values are per 100g of the food as described (7 samples, 5 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.