Coleslaw, with reduced calorie dressing, retail
Last updated 4 Nov 2026
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This is retail coleslaw made with a reduced-calorie dressing, usually consisting of shredded cabbage and other vegetables mixed with dressing. It mainly provides fat and carbohydrate, with some fibre and a small amount of protein. Per 100g, it contains 9.1g of fat, 6.5g of carbohydrate, 1.6g of fibre and 0.49g of salt.
Fibre supports normal bowel function, while fat provides energy and helps the body absorb fat-soluble vitamins. A reduced-calorie dressing does not necessarily mean the product is low in fat or salt. The fat, sugar and salt content may be relevant to people monitoring their intake, and amounts can vary between products. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 110 kcal |
Energy | 456 kJ |
Fat | 9.1g |
of which saturates | 0.73g |
Carbohydrate | 6.5g |
of which sugars | 6.5g |
1.6g | |
0.9g | |
Salt | 0.49g |
Water | 81g |
Cholesterol | 12mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
1.4mg | |
1mg | |
0.02mg | |
0.42mg | |
0.2mg | |
0.13mg | |
56µg | |
40mg | |
0.23mg | |
8mg | |
20mg | |
175mg | |
Sodium | 197mg |
0.1mg | |
0.02mg | |
1µg | |
3µg |
Other types of coleslaw
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
173 kcal | 0.8g | 16g | 1.2g | |
87 kcal | 1.1g | 4g | – |
About these figures
Values are per 100g of the food as described (8 samples, 4 products, including economy products). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.