Corned beef hash, homemade
Last updated 4 Nov 2026
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Corned beef hash is a cooked dish made with corned beef and potatoes. The figures here describe a homemade recipe. It mainly provides carbohydrate, protein and fat. Per 100g, it contains 12g of carbohydrate, 11g of protein and 5.9g of fat, including 3.3g of saturated fat.
Protein supports the maintenance and repair of body tissues, while carbohydrate provides energy. The salt and saturated fat content are worth noting for people monitoring their intake of these nutrients. The amounts in homemade corned beef hash can vary with the ingredients and recipe used, including any added salt or fat. Full nutrient figures for this recipe are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 141 kcal |
Energy | 592 kJ |
Fat | 5.9g |
of which saturates | 3.3g |
Carbohydrate | 12g |
of which sugars | 1.9g |
1.3g | |
11g | |
Salt | 0.8g |
Water | 69g |
Cholesterol | 35mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
26µg | |
0.5µg | |
0.37mg | |
6mg | |
0.15mg | |
0.06mg | |
1.1mg | |
0.1mg | |
0.6µg | |
13µg | |
21mg | |
1.1mg | |
18mg | |
71mg | |
303mg | |
Sodium | 321mg |
2.1mg | |
0.11mg | |
3µg | |
9µg |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.