Cornish pasty, retail
Last updated 4 Nov 2026
Meets Patient’s editorial guidelines
- DownloadDownload
- Share
- Language
- Discussion
- Ask Patient
- Audio Version
- Add to preferred sources on Google
A retail Cornish pasty is a baked pastry product with a meat and vegetable filling. It mainly provides carbohydrate and fat, along with some protein. Per 100g, it contains 24g of carbohydrate and 18g of fat, including 8.5g of saturated fat. Its salt content is 1.2g per 100g.
Carbohydrate and fat provide energy, while protein supports the maintenance and repair of body tissues. The saturated fat and salt content are relevant for people monitoring these in their diet. The amount consumed depends on the weight of the pasty, and recipes may differ between products. Full nutrient figures are given in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 278 kcal |
Energy | 1161 kJ |
Fat | 18g |
of which saturates | 8.5g |
Carbohydrate | 24g |
of which sugars | 2.1g |
2.9g | |
7g | |
Salt | 1.2g |
Water | 47g |
Cholesterol | 13mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
4µg | |
Trace | |
0.85mg | |
Trace | |
0.09mg | |
0.06mg | |
1.3mg | |
0.19mg | |
Trace | |
5µg | |
47mg | |
0.99mg | |
16mg | |
69mg | |
200mg | |
Sodium | 470mg |
1mg | |
0.08mg | |
3µg | |
3µg |
Other types of cornish pasty
Food | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
287 kcal | 6.7g | 19g | 2.5g |
About these figures
Values are per 100g of the food as described (11 samples, 10 products). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.