Energy drink, carbonated
Last updated 4 Nov 2026
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Carbonated energy drinks are fizzy beverages, including branded and supermarket own-brand products. The figures described here are for drinks containing sugar, rather than sugar-free versions. They mainly provide carbohydrate in the form of sugars. Per 100g, they contain 178 kJ of energy, 11g of carbohydrate, all of which is sugar, and 0.15g of salt.
The sugar content is relevant for people monitoring their sugar or energy intake. Sugary drinks can contribute to tooth decay, and their acidity can also affect tooth enamel. Energy drinks often contain caffeine, which can affect sleep, but caffeine content is not included in the supplied data. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 42 kcal |
Energy | 178 kJ |
Fat | 0g |
of which saturates | 0g |
Carbohydrate | 11g |
of which sugars | 11g |
0g | |
Trace | |
Salt | 0.15g |
Alcohol | 0g |
Water | 89g |
Cholesterol | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
0µg | |
0mg | |
Sodium | 60mg |
About these figures
Values are per 100g of the food as described (Including Red Bull, Monster, EQ8, Kx, Relentless and own brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.