Garlic mushrooms, not coated, homemade
Last updated 4 Nov 2026
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Homemade garlic mushrooms are mushrooms prepared with garlic, without a coating. The figures here describe a recipe-based preparation rather than plain mushrooms. Per 100g, they provide 552 kJ of energy and 14g of fat, including 8.8g of saturated fat. Fat is the main source of energy in this dish, which also provides potassium at 409mg.
Saturated fat is worth noting for people monitoring their intake, as eating too much can raise blood cholesterol levels. Potassium helps nerves and muscles work normally. The amount of fat and salt in homemade garlic mushrooms can vary with the ingredients and quantities used, so these values may differ from other recipes. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 134 kcal |
Energy | 552 kJ |
Fat | 14g |
of which saturates | 8.8g |
Carbohydrate | 0.5g |
of which sugars | 0.4g |
1.2g | |
Salt | 0.32g |
Alcohol | 0g |
Water | 78g |
Cholesterol | 36mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
179µg | |
0.2µg | |
0.32mg | |
1mg | |
0.11mg | |
0.24mg | |
2.1mg | |
0.09mg | |
0.1µg | |
21µg | |
6mg | |
0.24mg | |
11mg | |
105mg | |
409mg | |
Sodium | 128mg |
0.6mg | |
0.3mg | |
18µg | |
9µg |
About these figures
Values are per 100g of the food as described (Recipe from review of recipe collection). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.