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Horlicks, powder

Horlicks is a malted drink powder used to make a milk-based beverage. These figures describe the dry powder, not the prepared drink, and are based on the manufacturer's data. Per 100g, it provides 84g of carbohydrate, including 39g of sugars, alongside 9.4g of protein and 1910mg of calcium. It also contains several vitamins and minerals.

Carbohydrate provides energy, while calcium helps maintain bones and teeth and supports normal muscle function. The sugar and energy content are relevant for people monitoring their intake. The amount of powder used and any milk added affect the nutrient content of the prepared drink. Full nutrient figures for the powder are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

379 kcal

Energy

1614 kJ

Fat

3.1g

of which saturates

1.3g

Carbohydrate

84g

of which sugars

39g

Fibre

3.4g

Protein

9.4g

Salt

1.3g

Alcohol

0g

Water

2.5g

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

978µg

Vitamin D

19µg

Vitamin E

12mg

Vitamin C

73mg

Thiamin (B1)

1.7mg

Riboflavin (B2)

2mg

Niacin (B3)

22mg

Vitamin B6

2.4mg

Vitamin B12

1.2µg

Folate

160µg

Calcium

1910mg

Iron

11mg

Magnesium

39mg

Phosphorus

300mg

Potassium

686mg

Sodium

500mg

Copper

0.2mg

About these figures

Values are per 100g of the food as described (Manufacturer's data (GlaxoSmithKline)). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Further reading and references

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Article history

The information on this page is written and peer reviewed by qualified clinicians.
  • 4 Nov 2026 | Latest version
  • 3 Nov 2026 | Originally published