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Kidney, lamb, grilled

Lamb kidney is an organ meat, also known as offal, that provides protein and fat. The form described here is grilled lamb kidney. Per 100g, it contains 4.6g of fat and 452mg of cholesterol. The supplied data do not include a protein value.

Fat provides energy and helps the body absorb fat-soluble vitamins. Cholesterol is used to make cell membranes and certain hormones, and the body also produces it. For people monitoring saturated fat intake, the total fat figure does not indicate how much saturated fat is present. Full supplied figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Fat

4.6g

Cholesterol

452mg

Other types of kidney

Food

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Kidney, lamb, fried in corn oil

188 kcal

24g

10g

0g

Kidney, lamb, raw

91 kcal

17g

2.6g

–

Kidney, ox, raw

88 kcal

17g

2.1g

–

Kidney, ox, stewed

138 kcal

25g

4.4g

0g

Kidney, pig, fried

202 kcal

29g

9.5g

–

Kidney, pig, raw

86 kcal

16g

2.7g

–

Kidney, pig, stewed

153 kcal

24g

6.1g

–

About these figures

Values are per 100g of the food as described (10 samples from different outlets). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: This data is from Fatty Acids Supplement. Full, unevaluated analytical data is available from the Food Standards Agency's library.

Further reading and references

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Article history

The information on this page is written and peer reviewed by qualified clinicians.
  • 4 Nov 2026 | Latest version
  • 3 Nov 2026 | Originally published