Knickerbocker glory, homemade
Last updated 4 Nov 2026
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Knickerbocker glory is a dessert made with fruit, ice cream and cream. The homemade recipe described here contains raspberry sauce, peaches, ice cream, UHT canned spray cream and flaked almonds. It mainly provides carbohydrate and fat, with some protein. Per 100g, it contains 16g of carbohydrate, including 14g of sugars, and 6.3g of fat, including 2.8g of saturated fat.
The sugar and saturated fat content are worth noting for people monitoring their intake of these nutrients. The sugars listed include those naturally present in the fruit and milk ingredients, as well as any added sugars in the recipe. Nutrient amounts may vary with the ingredients and quantities used. Full nutritional figures for this recipe are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 128 kcal |
Energy | 539 kJ |
Fat | 6.3g |
of which saturates | 2.8g |
Carbohydrate | 16g |
of which sugars | 14g |
2.4g | |
Salt | 0.08g |
Water | 74g |
Cholesterol | 8.6mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
24µg | |
0µg | |
1.3mg | |
2.1µg | |
17mg | |
0.07mg | |
0.15mg | |
0.5mg | |
0.02mg | |
0.2µg | |
13µg | |
48mg | |
0.52mg | |
22mg | |
62mg | |
186mg | |
Sodium | 30mg |
0.3mg | |
0.08mg |
About these figures
Values are per 100g of the food as described (Recipe, containing raspberry sauce, peaches, ice cream, UHT canned spray cream and flaked almonds). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.