Lemon chicken, homemade
Last updated 4 Nov 2026
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Homemade lemon chicken is a prepared dish made with chicken and lemon. The figures describe a homemade recipe rather than a packaged product. It mainly provides protein, with some fat and carbohydrate. Per 100g, it contains 17g of protein, 6.2g of fat and 7.1g of carbohydrate, with an energy content of 631 kJ.
Protein supports the growth and repair of body tissues, including muscles. This recipe contains only trace amounts of fibre, which helps maintain normal bowel function. The salt, sugar and fat content of homemade lemon chicken can vary with the ingredients and preparation method, so these figures relate to the recipe described. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 150 kcal |
Energy | 631 kJ |
Fat | 6.2g |
of which saturates | 0.57g |
Carbohydrate | 7.1g |
of which sugars | 3.3g |
Trace | |
17g | |
Salt | 0.13g |
Water | 69g |
Cholesterol | 48mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
0.1µg | |
1.3mg | |
3mg | |
0.08mg | |
0.09mg | |
5.8mg | |
0.28mg | |
0µg | |
6µg | |
5mg | |
0.36mg | |
21mg | |
152mg | |
269mg | |
Sodium | 50mg |
0.5mg | |
0.04mg | |
9µg | |
4µg |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.