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Lemon curd is a sweet spread usually made from lemon juice, sugar, eggs and butter. The figures here describe a homemade recipe. It mainly provides carbohydrate in the form of sugars, together with fat. Per 100g, it contains 51g of carbohydrate, all of which is sugars, and 16g of fat, including 9.1g of saturated fat. Its energy content is 1473 kJ per 100g.

Sugar and fat both contribute to the energy content of lemon curd. Its sugar and saturated fat content are points to consider for people monitoring these in their diet. The composition of homemade lemon curd can vary with the ingredients and recipe used. Full nutrient figures for this recipe are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

350 kcal

Energy

1473 kJ

Fat

16g

of which saturates

9.1g

Carbohydrate

51g

of which sugars

51g

Protein

4.2g

Salt

0.42g

Water

29g

Cholesterol

146mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

210µg

Vitamin D

1.2µg

Vitamin E

0.71mg

Vitamin C

9mg

Thiamin (B1)

0.03mg

Riboflavin (B2)

0.14mg

Niacin (B3)

0mg

Vitamin B6

0.05mg

Vitamin B12

0.9µg

Folate

14µg

Calcium

24mg

Iron

0.67mg

Magnesium

7mg

Phosphorus

63mg

Potassium

85mg

Sodium

168mg

Zinc

0.4mg

Copper

0.08mg

Selenium

8µg

Iodine

22µg

Other types of lemon curd

Food

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Lemon curd

266 kcal

0.6g

4.9g

–

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Further reading and references

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Article history

The information on this page is written and peer reviewed by qualified clinicians.
  • 4 Nov 2026 | Latest version
  • 3 Nov 2026 | Originally published